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Chapter 17 - Bodybuilding-Style Physique
Chapter 17 - Bodybuilding-Style Physique
Tears flowed down his cheeks and dripped onto Yunhao's face, and the hot and humid feeling spread into his mind.
A warm feeling spread to Yunhao's brain, and he subconsciously noticed this.
"I'm going to cry?" I was surprised in my heart, this time it's not fun, it's meaningless at all.
It's really boring, I haven't played enough yet, there is still 1 minute left, can't I stand it?
thought
I can't play too much, after all, she is the young master of the Wuhun Palace, if that old guy Qian Daoliu finds out, he will have to strip me alive.
Forget it, don't overdo it!
"What are you doing? You walked away..." Yun Hao pretended to push Qian Renxue away with a palm, then his legs kept grinding on the ground, and his body quickly slid back.
Qian Renxue still followed, but the time was almost up.
Yun Hao silently said: "Five, four, three, two, one"
As soon as the time for using the Six Paths Samsara Eyes was up, his eyes immediately returned to normal.
Qian Renxue was finally able to control her body, but she clearly wanted to kill him now, but why didn't she do it...
Yun Hao pretended to be very scared and hugged his body, looking at Qian Renxue in horror.
"If you dare to tell what happened today, I will never let you go, hum!" Qian Renxue put down her words and hurriedly left the trial ground.
What happened before and after this happened so suddenly that she didn't even react.
Fortunately, no one saw what happened just now, otherwise, what face would she have to face others?
On the contrary, Yun Hao looked indifferent, since he didn't suffer at all anyway.
"Speaking of which, even Liu Dao Mu's pupil technique can do it, it's really interesting..." Standing up from the ground, he thought about what happened just now.
The first soul skill of the Goddess of Luck card is so perverted, according to the system prompts, it will become stronger as it goes to the back.
Then you have to speed up the progress of your cultivation and see what powerful skills will come out later.
After tidying up the somewhat messy collar, I could even smell a tranquil fragrance.
He stood up and left the trial ground.
Back in the room, Yun Hao did not immediately enter the practice.
Instead, think about how to improve yourself in an all-round way. Although Wuhun determines the basic training direction of a soul master, it doesn't mean that you can't really improve other things.
A soul master's cultivation level is of course important, but his physical fitness and physique are also crucial.
Perhaps for this aspect of training, most of the attack-type or pure-defense type soul masters pay more attention to it, but anyone who has seen Douluo Dalu knows that every soul master can have his own physical training mode.
For different types of soul masters, that is, the difference in training mode and training amount.
Fortunately, Yunhao also spends time in the gym on weekends, so he still has some understanding of this aspect.
The proper name for physical training is fitness!
In general, fitness is divided into two types, one is scientific fitness, and the other is bodybuilding-style fitness. The development directions of the two types of fitness are different. Of course, the basic definitions are similar, and they all exercise and strengthen the body in all aspects.
Yunhao personally likes the bodybuilding-style fitness method, which mainly focuses on proper exercise for every important part of the body, and pays more attention to the proportion and perfection of the body.
"Let's see if we can get some fitness equipment or something, so we don't have to find a special place to exercise!" After thinking about it, he opened the system panel and rummaged through the Lucky Mall.
"System, help me get some fitness equipment, it's better to be more comprehensive!" Yun Hao didn't bother to search, and was a little troubled.
"If the host finds it troublesome to find, you can tell the system directly, and the system will provide the most suitable thing for the host!" the system said.
"Based on the host's current physical condition, a complete set of fitness equipment has been selected for you. It only costs 1000 lucky points. Do you need to exchange it now?"
"Sure, exchange it for me!" Yun Hao said enthusiastically.
"Ding! I have exchanged a set of Life Fitness fitness equipment for the host, which is very suitable for the host to exercise at this stage. The lucky value is consumed by 1000, and the equipment has been stored in the storage space!"
The system will be exchanged soon, and Yunhao can't wait to see it.
"Take out the equipment!" Yun Hao said hastily.
Boom!Boom!Boom!
Immediately after a few sounds, all the fitness equipment appeared in front of my eyes.
"Oh, it's really Life Fitness. This is a brand-name fitness equipment. The shape and appearance are so cool!" Looking at the fitness equipment in front of him, Yun Hao was very excited.
Check out the fitness equipment:
Abdominal wheels, sit-up boards, spinning bikes, dumbbells, bouncy balls, arm strength machines, multi-functional fitness machines, fitness mats, etc. are all available. There is no shortage of a complete set of fitness equipment.
Perfect! ! !
"Try this abdominal wheel" Lay the fitness mat on the ground, kneel on the fitness mat, hold the abdominal wheel with both hands, and place it on a line directly in front of you.
Gently push out your hands, and then lie down, straighten your body, and your abdomen will tense instantly, and you can clearly feel that your abdominal muscles have been stretched.
Pull back the abdominal wheel, and the abdominal muscles will slowly relax.
After repeating it several times, you can feel a little soreness in the abdominal muscles, and between stretching and relaxing, the abdominal muscles can be exercised in place.
When other soul masters tried every means to exercise their physique, Yunhao solved all the problems with a complete set of fitness equipment.
The fitness he imagined is not to train the muscles of the whole body to be very strong, but to pay attention to the beauty of the body while training a strong body.
Like many fitness enthusiasts, training their muscles to a large size simply destroys the beauty, and the most important thing is to look disgusting.
The perfect fitness method is comprehensive bodybuilding, which does not care about the number of muscles, but focuses on the modification of lines.
In this way, not only the physique has been greatly improved, but also the muscles of the whole body have been fully exercised, and the proportions of the body will appear perfect.
"While exercising, using the soul power to impact the muscles can also speed up the exercise of muscle strength, and more efficiently train a strong, handsome and charming figure!" Yun Hao muttered.
You must know that a good figure and a handsome appearance are enough to fascinate thousands of girls.
With this enthusiasm, Yunhao continued to try other fitness equipment and did simple exercises for every part of his body.
After such a complete set, although the muscles all over his body felt a little sore and swollen, he felt that the strength of every muscle was like an awakened beast, ready to erupt at any time.
After feeling it once, Yun Hao didn't go to exercise too much, but turned back to the cultivation of soul power.
It's already very late today, let's get familiar with my soul power first, and start the planned exercise mode officially tomorrow.
Not long after, Yunhao went to bed early...
The next day.
Yunhao got up around [-]:[-] in the morning, and devoted himself to exercising after breakfast.
Once you have accumulated enough energy, you must first develop a set of physical exercise methods that suit you.
Bodybuilding must always pay attention to the overall balance of the body, and must not be too hasty or excessively exercise a certain part.
It took nearly an hour to finally come up with an idea.
But at this time, Hu Liena paid a sudden visit and shouted outside: "Yunhao, are you in, Yunhao?"
Yun Hao replied: "Come in!"
When Hu Liena walked into the room, she saw a bunch of strange things.
Just wondering what it was, Yun Hao suddenly said: "I brought these from the future, do you want to try?"
Today's second update is here, I still ask for recommendation tickets, everyone, please vote quickly!
(End of this chapter)
Tears flowed down his cheeks and dripped onto Yunhao's face, and the hot and humid feeling spread into his mind.
A warm feeling spread to Yunhao's brain, and he subconsciously noticed this.
"I'm going to cry?" I was surprised in my heart, this time it's not fun, it's meaningless at all.
It's really boring, I haven't played enough yet, there is still 1 minute left, can't I stand it?
thought
I can't play too much, after all, she is the young master of the Wuhun Palace, if that old guy Qian Daoliu finds out, he will have to strip me alive.
Forget it, don't overdo it!
"What are you doing? You walked away..." Yun Hao pretended to push Qian Renxue away with a palm, then his legs kept grinding on the ground, and his body quickly slid back.
Qian Renxue still followed, but the time was almost up.
Yun Hao silently said: "Five, four, three, two, one"
As soon as the time for using the Six Paths Samsara Eyes was up, his eyes immediately returned to normal.
Qian Renxue was finally able to control her body, but she clearly wanted to kill him now, but why didn't she do it...
Yun Hao pretended to be very scared and hugged his body, looking at Qian Renxue in horror.
"If you dare to tell what happened today, I will never let you go, hum!" Qian Renxue put down her words and hurriedly left the trial ground.
What happened before and after this happened so suddenly that she didn't even react.
Fortunately, no one saw what happened just now, otherwise, what face would she have to face others?
On the contrary, Yun Hao looked indifferent, since he didn't suffer at all anyway.
"Speaking of which, even Liu Dao Mu's pupil technique can do it, it's really interesting..." Standing up from the ground, he thought about what happened just now.
The first soul skill of the Goddess of Luck card is so perverted, according to the system prompts, it will become stronger as it goes to the back.
Then you have to speed up the progress of your cultivation and see what powerful skills will come out later.
After tidying up the somewhat messy collar, I could even smell a tranquil fragrance.
He stood up and left the trial ground.
Back in the room, Yun Hao did not immediately enter the practice.
Instead, think about how to improve yourself in an all-round way. Although Wuhun determines the basic training direction of a soul master, it doesn't mean that you can't really improve other things.
A soul master's cultivation level is of course important, but his physical fitness and physique are also crucial.
Perhaps for this aspect of training, most of the attack-type or pure-defense type soul masters pay more attention to it, but anyone who has seen Douluo Dalu knows that every soul master can have his own physical training mode.
For different types of soul masters, that is, the difference in training mode and training amount.
Fortunately, Yunhao also spends time in the gym on weekends, so he still has some understanding of this aspect.
The proper name for physical training is fitness!
In general, fitness is divided into two types, one is scientific fitness, and the other is bodybuilding-style fitness. The development directions of the two types of fitness are different. Of course, the basic definitions are similar, and they all exercise and strengthen the body in all aspects.
Yunhao personally likes the bodybuilding-style fitness method, which mainly focuses on proper exercise for every important part of the body, and pays more attention to the proportion and perfection of the body.
"Let's see if we can get some fitness equipment or something, so we don't have to find a special place to exercise!" After thinking about it, he opened the system panel and rummaged through the Lucky Mall.
"System, help me get some fitness equipment, it's better to be more comprehensive!" Yun Hao didn't bother to search, and was a little troubled.
"If the host finds it troublesome to find, you can tell the system directly, and the system will provide the most suitable thing for the host!" the system said.
"Based on the host's current physical condition, a complete set of fitness equipment has been selected for you. It only costs 1000 lucky points. Do you need to exchange it now?"
"Sure, exchange it for me!" Yun Hao said enthusiastically.
"Ding! I have exchanged a set of Life Fitness fitness equipment for the host, which is very suitable for the host to exercise at this stage. The lucky value is consumed by 1000, and the equipment has been stored in the storage space!"
The system will be exchanged soon, and Yunhao can't wait to see it.
"Take out the equipment!" Yun Hao said hastily.
Boom!Boom!Boom!
Immediately after a few sounds, all the fitness equipment appeared in front of my eyes.
"Oh, it's really Life Fitness. This is a brand-name fitness equipment. The shape and appearance are so cool!" Looking at the fitness equipment in front of him, Yun Hao was very excited.
Check out the fitness equipment:
Abdominal wheels, sit-up boards, spinning bikes, dumbbells, bouncy balls, arm strength machines, multi-functional fitness machines, fitness mats, etc. are all available. There is no shortage of a complete set of fitness equipment.
Perfect! ! !
"Try this abdominal wheel" Lay the fitness mat on the ground, kneel on the fitness mat, hold the abdominal wheel with both hands, and place it on a line directly in front of you.
Gently push out your hands, and then lie down, straighten your body, and your abdomen will tense instantly, and you can clearly feel that your abdominal muscles have been stretched.
Pull back the abdominal wheel, and the abdominal muscles will slowly relax.
After repeating it several times, you can feel a little soreness in the abdominal muscles, and between stretching and relaxing, the abdominal muscles can be exercised in place.
When other soul masters tried every means to exercise their physique, Yunhao solved all the problems with a complete set of fitness equipment.
The fitness he imagined is not to train the muscles of the whole body to be very strong, but to pay attention to the beauty of the body while training a strong body.
Like many fitness enthusiasts, training their muscles to a large size simply destroys the beauty, and the most important thing is to look disgusting.
The perfect fitness method is comprehensive bodybuilding, which does not care about the number of muscles, but focuses on the modification of lines.
In this way, not only the physique has been greatly improved, but also the muscles of the whole body have been fully exercised, and the proportions of the body will appear perfect.
"While exercising, using the soul power to impact the muscles can also speed up the exercise of muscle strength, and more efficiently train a strong, handsome and charming figure!" Yun Hao muttered.
You must know that a good figure and a handsome appearance are enough to fascinate thousands of girls.
With this enthusiasm, Yunhao continued to try other fitness equipment and did simple exercises for every part of his body.
After such a complete set, although the muscles all over his body felt a little sore and swollen, he felt that the strength of every muscle was like an awakened beast, ready to erupt at any time.
After feeling it once, Yun Hao didn't go to exercise too much, but turned back to the cultivation of soul power.
It's already very late today, let's get familiar with my soul power first, and start the planned exercise mode officially tomorrow.
Not long after, Yunhao went to bed early...
The next day.
Yunhao got up around [-]:[-] in the morning, and devoted himself to exercising after breakfast.
Once you have accumulated enough energy, you must first develop a set of physical exercise methods that suit you.
Bodybuilding must always pay attention to the overall balance of the body, and must not be too hasty or excessively exercise a certain part.
It took nearly an hour to finally come up with an idea.
But at this time, Hu Liena paid a sudden visit and shouted outside: "Yunhao, are you in, Yunhao?"
Yun Hao replied: "Come in!"
When Hu Liena walked into the room, she saw a bunch of strange things.
Just wondering what it was, Yun Hao suddenly said: "I brought these from the future, do you want to try?"
Today's second update is here, I still ask for recommendation tickets, everyone, please vote quickly!
(End of this chapter)
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