Urban: His understanding is incredible, and he becomes an immortal starting from practicing martial

Before I knew it, two weeks had passed.

Bai Xuan also successfully exercised his spinal cord to the extreme.

As a neural structure, the spinal cord is involved in not only transmitting nerve signals, but also in regulating reflexes, coordinating movements, and transmitting autonomic signals.

It plays a key role throughout the nervous system, ensuring the proper functioning of all parts of the body.

It is precisely because of this that Bai Xuan's nervous system and motor system related abilities have been greatly improved.

This also means that Bai Xuan's ability to perceive and control himself has become stronger.

"Although in modern times, the role of traditional martial arts is very small, far less than the role that hypnosis can play. "

"But traditional martial arts are the foundation that I continue to strengthen myself. "

"According to my current perception and control ability, it is only a breeze to complete the realm of holding Dan and sitting on the crotch in traditional martial arts. "

What is Hudan sitting on the crotch?

In Tai Chi, "holding Dan and sitting on the hips" can be interpreted as holding an object of nothingness, and then increasing the action of shrinking the hip bones to present the state of sitting on an empty stool.

Because sitting on a stool is a relaxing thing, and holding a weightless object. So you just need to relax your body, muscles.

Soon I could feel the weight of my upper body falling through my spine to the dantian and the gate of life, and distributed on the hip bones, and then this weight fell to my feet through the hip bones.

Therefore, once you pose the action of "holding Dan and sitting on the crotch", your feet will be very rooted in the ground.

Absolutely

The action of holding Dan and sitting on the crotch must not be something that ordinary people can easily do.

Only when the body is exercised to a certain extent and the ability to control oneself reaches a certain degree can one achieve the difficult action of holding Dan and sitting on the hips.

And the difficult action of holding Dan and sitting on the crotch is also regarded as the threshold of Dan Jin in many online novels about traditional martial arts.

What is Danjin?

When the martial arts practitioner condenses the essence and spirit of the whole body and the blood marrow plasma, just like the small point where Hongmeng first opened and evolved into the world, this layer of kung fu is so mysterious, in fact, it is to condense the strength of the whole body, all of which are concentrated in the dantian, and then explode violently, the closer it is, the stronger the explosive ability.

Once the Dan is successful, then you can reach the realm of controlling qi and blood with your mind, and then use qi and blood to stimulate the hidden points of the body, so as to recuperate and enhance physical fitness again, and you can break the limits of the human body.

Absolutely

That's just a statement in fiction.

In reality, Dan Jin can be so powerful, it just means that the martial artist has trained himself to a limit, and his ability to control himself has also reached a limit.

What uses the mind to control qi and blood, and what breaks the limits of the human body, are all nonsense.

However, holding Dan and sitting on the crotch can indeed enhance the martial artist's ability to control his own strength, so that it can be condensed into a single force, and even condensed into a "Dan".

As for the control of qi and blood with the mind, qi and blood can only be carried, at most it can only congest the muscles, and enhance the hardness and explosiveness of the muscles to a certain extent, as for the rest, it is impossible to achieve at all.

Although the human body is subtle, it is also extremely fragile.

Skillfully turn on the computer and enter the secret website belonging to the Dragon Kingdom Martial Arts Association.

Bai Xuan looked at the research materials on the website about Bao Dan sitting on his crotch, and his eyes flashed a little different.

"In reality, almost all the martial artists who have mastered the holding of the crotch have a physique comparable to that of professional athletes, and because their ability to control the human body is stronger than that of professional athletes, this also leads to their combat effectiveness being far beyond that of ordinary professional athletes. "

"It's just that professional athletes almost all train specifically for sports competitions. "

"Therefore, it is impossible for these top martial artists who hold Dan and sit on their hips to surpass top athletes in competitions. "

"As for the fighting competition, there are too few top martial artists, and the martial artists who can hold Dan and sit on their hips are all over thirty-five years old, and they go to fight at the age of thirty-five?"

"A warrior is also a mortal in the flesh, and age must also have an impact on physical fitness, how can he fight?".

"It can only be said that if traditional martial arts want to be carried forward, they still need to be continuously upgraded and optimized. "

"Of course,"

he said

"There is also a certain degree now. "

After muttering in a low voice, Bai Xuan also downloaded an electronic file to the desktop.

"Detailed explanation of the application of Danjin".

When the warrior completes the holding of the Dan and sits on the hips, the human body has been trained to a certain extent, and the ability to control the human body has also reached a certain level, then the warrior can make many movements that ordinary people cannot do, so as to further mobilize the power contained in the human body.

According to the latest scientific research instruments, through the calculations of the supercomputer, the Danjin warrior can mobilize more power through the following actions.

Lines of words, numbers, and formulas appeared in Bai Xuan's eyes.

In conjunction with the pictures, this also allowed Bai Xuan to quickly understand and control all the knowledge on this information.

You can even draw inferences.

[You have completed holding Dan and sitting on your hips, controlling Dan Jin, and integrating Dan Jin into the Soul Dementor Fighting Technique, which has greatly enhanced the combat ability of the Soul Dementor Fighting Technique. 】