Urban: His understanding is incredible, and he becomes an immortal starting from practicing martial

The extreme internal refining method is simply to produce resonance phenomena through the technique of tiger and leopard thunder sound, so as to exercise the five internal organs.

The five internal organs refer to the various organs in the human body.

"Dirty" refers to solid organs with organs, including the heart, liver, spleen, lungs, and kidneys.

"Fu" refers to a hollow container, with five intestines: small intestine, gall bladder, stomach, large intestine, and bladder.

In addition, the chest cavity and abdominal cavity of the human body are divided into upper coke, middle coke, and lower coke, collectively known as three coke, which is the sixth intestine.

Traditional Chinese medicine believes that the viscera and the viscera are in harmony with each other, one viscera is matched with the other, the viscera is yin for the inside, and the viscera is yang for the surface.

The surface and inside of the viscera are connected by the meridians, that is, the meridians of the viscera are in the viscera, and the meridians and veins of the viscera are in the viscera, and they communicate with each other and interact with each other, so the viscera and the viscera can influence each other and change each other in the lesion.

The visceral elephant theory in traditional Chinese medicine believes that the human body connects the five internal organs, the limbs, the skin, flesh, tendons, and veins, and the seven orifices and two yin into an organic whole through the meridian system.

The lesions of the internal organs can be reflected externally through the five senses and nine orifices, skin, flesh, tendons and veins, etc., so observing the external manifestations of the disease can understand the location of the disease, distinguish the attributes of the disease, and grasp the reality of the visceral qi.

The heart and the small intestine are intertwined, its bloom is in the face, it is filled in the blood veins, and the opening is in the tongue;

The liver and gallbladder are intertwined, its bloom is in the claws, it is filled in the tendons, and the eyes are opened;

The spleen and stomach are connected, and its bloom is in the lips and white, and it is full of muscles, and it is open in the mouth;

The lungs and the large intestine are connected, and their bloom is in the hair, which is filled in the skin, and opens in the nose;

The kidneys and bladder are intertwined, and their bloom is in the hair, and it is filled in the bones, and the opening is in the ears and the second yin.

This knowledge enables Bai Xuan to have a comprehensive and profound understanding of the relationship between the five internal organs and the human body.

It is known that as a very important organ and tissue of the human body, their functions are extremely complex and can affect many organs and tissues throughout the body.

"Buzz!!buzz !!

".

Resonance is achieved by the sound of almost all organs in the body that can produce sound.

The internal organs have also been affected, so that they have been imperceptibly exercised.

It's a tingling feeling, it's amazing.

"Although the Extreme Internal Refining Method has been very perfect, there are almost no side effects, as long as I keep exercising, I will be able to exercise my internal organs to the extreme. "

"But this kind of efficiency is too slow, and at this rate, it will take me at least fourteen months of the world to be able to exercise my internal organs to the extreme. "

"So I need to continue to improve the Extreme Internal Refining Method to improve its training efficiency. "

"I have some ideas on how I can improve it. "

Bai Xuan knows very well that human psychology can affect people's physiology.

There is a similar saying in traditional Chinese medicine, which believes that people have seven emotional changes of joy, anger, worry, thought, sadness, fear, and shock, commonly known as "seven emotions", which is what we call seven emotions here.

Joy corresponds to the heart, that is, the heart. Happiness can make qi and blood flow, relax the mood, and restore physical strength. But too much joy hurts the heart.

Anger corresponds to the liver. Excessive anger can damage the liver, leading to discomfort such as irritability, headache, dizziness, etc.

Sorrow and sorrow correspond to the lungs. If the sadness and sorrow are excessive, it may hurt the lungs, cause shortness of breath and chest tightness, listlessness, laziness and fatigue.

Thinking corresponds to the spleen, and excessive thinking will hurt the spleen and stomach, resulting in loss of appetite, haggard face, and depression.

Fear corresponds to the kidneys, the so-called "kidney is fearful", fear that excessive damage to the kidneys, anxiety, instability, tinnitus, dizziness, sexual dysfunction, etc.

Surprise is a rapid emotional experience, often accompanied by other emotions, and exists in a complex emotional state, so it does not correspond to a certain organ absolutely. However, because there is a lot of connection between shock and fear, there is also a saying that shock is attributed to the kidney.

This theory of traditional Chinese medicine is also explained in more detail and scientifically by modern medicine.

That is hormones, different emotions can affect the brain to secrete different hormones, and the brain secretes different hormones, which can affect the body's many glands to secrete different hormones, thus affecting the physiological state of the human body.

Poor psychological state will make the physiological state also become poor, which will naturally make the state of many organs and tissues of the human body continue to deteriorate, thus affecting the function and health of the human body.

In other words, by studying psychology and some methods to adjust your mental state, you can create a method that can control your mental state, which can be used to cooperate with the Extreme Internal Refining Method, so as to further improve the efficiency of the Extreme Internal Refining Method.

In this regard, Bai Xuan has long had an idea.

"Taoist contemplation, Buddhist meditation, and even scientific hypnotism all have the function of controlling mental states to a certain extent. "

"It's well worth trying to influence physiology through the mind. "

"When I finish today's cultivation, I'll look up the knowledge I need on the Internet. "

After a mental thought, Bai Xuan immediately picked up the thermos cup on the side.

Drink all the liquid inside.

Without the cooperation of medicine, even Haw Par Lei Yin is difficult to exercise the internal organs to the extreme.