The Strongest Exercise Upgrade System

Zeng Yu returned home, the house was deserted and the pot was cold and the stove was cold.

The eldest brother and the second brother had been selected as the elite children of the family ten years ago, and they have always lived in the ancestral home to practice.

Zeng Yu’s parents also left Zengjiapu a few years ago to do business in other towns.

Therefore, Zeng Yu is the only one living in the huge house today, which seems very deserted.

Looking at the empty courtyard, Zeng Yu sighed.

After hiding the fifty taels of silver earned today in a wooden box under the bed, he went to the kitchen and started cooking skillfully.

Today Zengyu left the house early in the morning, and the grains of rice were not in. Now it was past noon. Zengyu was already hungry.

In less than half an hour, a pot of steaming rice porridge was cooked, Zeng Yu couldn’t wait to fill himself with a large bowl of porridge and put it on the table.

Zeng Yu’s stomach is very hungry, but it is a pity that the porridge just cooked is too hot to eat.

Zeng Yu sat at the table, looked at Qing Ke Jianrao porridge, swallowed his saliva, and wondered with some longing: When will he be able to add a piece of meat?

Zeng Yu knew that the elite children in the ancestral house would have meat every time they ate.

This is in sharp contrast with the Zeng Yu of every thick tea and light rice.

Therefore, Zeng Yu’s first dream after coming into this world is to be able to eat meat every time.

It is a pity that Zeng Yu’s qualifications are too poor. Zeng Yu has worked hard for fifteen years and still has not realized this dream.

However, Zeng Yu believes that with the cultivation technique upgrade system, he should not be too far away from realizing this dream!

After a while, the porridge was slightly cold, and Zeng Yu couldn’t wait to pick up the bowl and gobbled it up.

It was like a cloud in the wind, until the big pot of porridge had been drunk, and the appetite was amazing.

No way, Zeng Yu is now the time to grow his body.

In normal martial arts, the energy consumption of the body is also very large.

Usually there is not much oil and water to eat, so Zengyu can only supplement the body’s consumption by increasing the amount of food.

The method of being poor and rich in military affairs is not unreasonable.

After all, scholars who have a rough time and light meal can still stick to it.

However, people who practice martial arts, in addition to taking in a lot of nutrients, also buy some valuable medicinal materials from time to time to help them invigorate the body.

Without a certain amount of financial support, martial arts can hardly be accomplished.

After all, you don’t have enough nutrition and you don’t have enough energy to take a knife. What energy do you have to practice martial arts?

With a pot of hot porridge, Zeng Yu felt warm and comfortable.

So he locked the door and began to study the upgraded version of Pei Yuan Gong in the house.

Peiyuan Gong is a direct method of the Zeng family. Zeng Yu has practiced himself and is very familiar with this method.

Peiyuan Gong was directly transferred to Zeng Yu’s mind after the upgrade of the exercise method upgrade system.

The upgraded version of the exercises entered into the mind by the system is as if they were memorized and understood by Zeng Yu himself, and it has long been firmly imprinted in Zeng Yu’s mind.

Zeng Yu didn’t need to expend too much effort to understand the entire upgraded version of the exercises thoroughly.

After Zeng Yu’s research and comparison, Zeng Yu found that the upgraded version of Pei Yuan Gong is indeed much better than the original Pei Yuan Gong.

After the system upgrade, the upgraded version of Pei Yuan Gong has a higher level in terms of the concept of the exercise method, the route of the exercise, and the details of the practice.

Using the upgraded version of the exercises to practice will undoubtedly be more fluent and effortless, can achieve the effect of getting twice the result with half the effort, easier to accomplish, and more powerful.

Zeng Yu was overjoyed and sighed secretly:

auzw.com The gap between Xuanhuang-level exercises and Xuan-level exercises is too big!

The effect of using the profound level exercises is ten times better than that of the yellow level exercises!

This is why the warriors are eager for high-level exercises!

Zeng Yu passed the upgraded version of Pei Yuan Gong in his heart several times, calmed down a little bit of fluctuating mood, and then sat cross-legged and began to practice.

Zeng Yu closed his eyes slightly, his hands closed his seals, and the invigorating Qi in his dantian began to move in his body following the manipulation of Zeng Yu’s mind.

The modified version of Pei Yuan Gong has a big difference from the original version of Pei Yuan Gong in the exercise route, and the meridians and sequence that Zhen Qi needs to go through have also been greatly changed.

Zeng Yu had just practiced for a while, and he was shocked to find that his first practice was so smooth!

Zeng Yu could feel that his meridians had become very broad, tough and smooth for some unknown reason.

Compared with the previous meridians, it is like a wide highway and the intestines of sheep in the countryside.

In the past, whenever Zeng Yu Yungong practiced, he would inevitably be troubled by those fine meridians in his body.

In the course of the exercise, there will always be stumbling and stumbling, and the operation is not smooth.

This caused Zeng Yu’s cultivation efficiency to be very low.

Sitting for a while, it may not be able to complete a week of operation, the effect can be imagined.

But now, Zeng Yu only took less than a moment to complete a week of operation, and the period was extremely smooth, without any blockage!

“What’s the situation? Did the meridians all over my body suddenly get through?”

Zeng Yu paused his cultivation, scratching his head, her delicate face was puzzled.

“Could it be that Jin swallowed those two things?”

However, Zeng Yu’s knowledge is limited, and he still hasn’t figured out what the two things he swallowed are.

Zeng Yu shook his head, and could only temporarily put the matter down. After calming down again, he continued to practice.

Outside the window, on the branches of the moon, moonlight shines through the branches and leaves, casting mottled shadows of trees.

Inside the room, Zeng Yu suddenly opened his eyes, with an extremely unbelievable expression on his face.

He originally thought that even if he had modified the Xuan-level high-grade cultivation power, he would still need to cultivate and accumulate for a period of time if he wanted to enter the lower four levels.

But just now, Zeng Yu unexpectedly broke through to the fourth layer.

The breakthrough process was a matter of course, and it was so smooth that Zeng Yu felt incredible.

You know, he has been trapped in the latter five years!

In these five years, no matter how hard Zeng Yu worked, he still couldn’t break through the solid barrier between the rear triple and the rear quadruple.

This result once made Zeng Yu miserable and disappointed.

It was because he hadn’t broken through to the last four for a long time that Zeng Yu was not selected as the elite child of the family.

Seeing those elite children grow by leaps and bounds in their strengths, but he can only do everything with green foil, and his cultivation is not enough. Zeng Yu has also been sad and hesitated.

It took a while to get out of this decadent mood.

Work hard, fail, try harder, fail again…

Zeng Yu, who has been defeated and fought repeatedly, originally thought that he should have missed the fourfold in his life.

However, the surprise came too suddenly, giving Zeng Yu a kind of unreal blessing in a dream.

“It’s not easy! It took five years to finally move from the rear triple to the rear quadruple!”

It’s like a student who has been repeating grades for many years, suddenly passed the exam and was promoted smoothly.

It makes people feel that the haze in the chest is swept, and there is a sense of invigoration.