Shenhao with a learning panel
Chapter 40
Chapter 40
"Exclude gyms first, and all places that are open to the public are not suitable."
Although in daily life, I don't pay special attention to it, and I still can't feel how strong my 14.9 physical fitness is, but if I try my best to test the limit of my physical fitness in such a public place, it will definitely easily attract onlookers.
"Like last night, half an hour later, I was shocked by myself."
"When I was in college, when I was in good shape, it took less than 10 minutes."
If you squat [-] kilograms easily in the gym, it is predictable to attract crowds of people, and your body is so well-proportioned, in the eyes of ordinary people, it is actually unreasonable.
Li Shi pondered that with such a large area in the new house, he could buy some equipment by himself, so that he could grasp the changes in his body after his physical fitness increased at any time in the future, and he could also use it for exercise.
"Keep it as simple as possible."
When he returned to the B&B, he was not in a hurry to check out. He sat in the yard and searched the Jingdong app on his mobile phone.
"In terms of strength, it is enough to have a barbell, and it would be nice to have some more heavy-duty barbell plates."
After choosing for a while, Li Shi took a fancy to a set of 430 kg combination meals.
But before placing the order, he was thinking again, the new house is a high-rise building, can the floor bear such a heavy barbell combination?
I opened the browser and searched, and the online data said that according to the relevant national regulations, the load on the residential floor should be greater than 2.0 kN per square meter.
It is estimated that the bearing mass per square meter is about 0.2 tons or more, that is, more than 200 kilograms.
However, the floor is usually made of concrete and steel bars, and the area is larger than one square meter. Li Shi checked for a long time, but he still couldn't figure it out. If a house is 10 square meters, will a fat man of [-] kilograms press the floor of the room? collapse……
"For this kind of problem, you may need to consult a professional architect, or look at the quality of the specific building, but - the 430 kg barbell set that I fancy, if it is stacked together, it is definitely not suitable for storage. After all, 430 kg is a bit too much. If it is too heavy, you can only store the barbell plates separately when you buy it back.”
Li Shi suddenly remembered that in addition to parking spaces, the parking lot in Phoenix Bay also had a garage on the outermost circle. When he went to the property last time, the housekeeper asked him if he wanted to buy it. At that time, he thought that there were already two parking spaces, so he refused.
The floor of the garage is connected to the entire earth. It is quite suitable for storing such a large mass. The floor may be crushed, but the earth will definitely not be crushed.
He took his mobile phone and sent a WeChat message to the property manager, asking about the garage.
I also realized in my heart that if I bought a villa in the first place, I would not have such troubles.
"However, villas also have their own problems. Nothing is perfect in this world."
In terms of strength, a barbell is enough, and in terms of speed, it is simpler. With a high-precision stopwatch, any speed can be measured.
"Long jump and high touch, just buy a tape measure. Anyway, you don't need absolute accuracy, just have a general grasp."
Because the garage has not yet been bought, Li Shi first chose a set of 180 kg barbells and placed an order, and then bought all other equipment, and directly chose Phoenix Bay as the delivery address.
Although I didn't choose the expensive one, I spent more than 6000 yuan.
After finishing, he began to study the afternoon trip.
Long before he came, he searched travel guides and decided on two scenic spots as candidates for mountain road training. One is the Mausoleum of Emperor Shun Scenic Area and the other is Yangmingshan Scenic Area.
Both are 4a attractions. The Mausoleum of Emperor Shun Scenic Area is on Jiuyi Mountain, and Yangming Mountain is a national nature reserve. If you drive there by yourself, you have to walk a lot of rugged mountain roads.
He originally planned to go to only one, but after what happened last night, he found it quite interesting to travel. He thought that since he had already come here, it would be better to play for two more days, so he decided to go to one of them first. If his driving skills did not improve, Then go to another one.
If you are promoted, you can also consider other attractions.
After all, Li Shi still has a heavy heart to learn, so after a little weighing, he decided to go to Yangmingshan, which is more difficult to walk.
While he was researching the route to Yangmingshan, Gu Qian was chatting with her plastic girlfriend Zhong Xiaxia during the interval between Gu Qian, who was promoting cosmetics in the mall.
Zhong Xiaxia: "Little bitch, tell me the truth, did you hook up with President Li behind my back? (rolling eyes)"
Gu Qian: "Did you see Moments? (shy)"
Zhong Xiaxia: "(angry) That's a long-term meal ticket booked by my mother!"
Gu Qian: "Come on, you gave up before, it's better to be cheaper than others (sneaking)"
Zhong Xiaxia: "(White eyes) Isn't it, you actually think you are taking advantage of this kind of thing?"
Zhong Xiaxia: "It's not right, could it be because of his deep kung fu practice?"
Zhong Xiaxia: "(Xiao Bichi) tell me honestly, it's only one night, don't you know how to do three links?!"
Gu Qian only felt that her legs were suddenly a little weak, and taking advantage of no one to consult, she took her mobile phone and replied: "I won't tell you (smiling proudly)"
Zhong Xiaxia, who was far away in Tanzhou, saw the news that Gu Qian was skinless and shameless, and immediately felt very angry. She thought, bitch, although my old lady is not as good as you, but she looks better than you, if it is not because she wants to develop long-term meal tickets Being alienated intentionally by the other party, where is your turn?
Li Shi watched the video tutorial at 1.5 times speed for more than an hour. At twelve o'clock, he checked out at the front desk and drove to Spring Plaza Shopping Center again.
Gu Qian, who stood for more than three hours to promote, looked very tired.
Li Shi recalled that she had been tired since last night, and thoughtfully said: "It takes an hour and a half to drive to the entrance of the scenic spot, so you should sleep for a while."
"Ah."
Gu Qian responded softly, the softness from last night and morning seemed to have penetrated into her bones, and she didn't recover all morning.
She adjusted the seat to a comfortable angle and soon fell asleep leaning on it.
According to the map navigation, come out of the urban area, first go to the Quannan Expressway, then transfer to the Liangguang Expressway, and then get off the 230 Provincial Highway.
After the car enters the provincial road, there are rolling mountains on both sides of the road. From a distance, the clouds and mist are shrouded, which is very beautiful.
At the beginning, Li Shi was able to drive with ease, but after passing the Tianzishan Bridge, there are still [-] kilometers left from the gate of the scenic spot. The road obviously has a lot of uphill detours, turns left and right, and there are cliffs, which are thrilling .
Especially after a few heavy rains a while ago, some road sections near the cliff collapsed. Although the relevant departments have repaired and strengthened, and signs have been placed in dangerous areas, it is the first time for him to drive this kind of rugged and steep mountain road. I was so nervous that I had to cheer up.
The road conditions were bad, and Gu Qian, who was on the co-pilot, also woke up while turning and going uphill. She stretched her head and glanced at the nearby cliff outside the window. She was so frightened that she quickly retracted her mouth, and kept patting her soft chest.
"The way up the mountain looks too dangerous."
Li Shi drove for a while, and after getting used to it, he gradually felt better, and said with a smile, "Actually, it's still so far away from the roadside, but just sitting in the car, it feels very close."
When the car arrived at the ticket office at the gate of Yangmingshan Scenic Area, it was already past three in the afternoon.
Along the way, he felt that his driving experience was gradually increasing.
When buying the ticket, Li Shi took the opportunity to call up the learning panel and took a look. Unfortunately, he was still (proficient +) and not promoted.
"Looking at the map, there is still a difficult way to go up the mountain, and with the experience of going up the mountain, the situation of going down the mountain will definitely be different. Don't worry, I will definitely be promoted in these two days."
After buying the tickets, Li Shi first called the hotel he booked.
This homestay is in the scenic spot on the mountain. According to the plan, he and Gu Qian will spend the night in the mountain tonight.
Thanks for Chi Chi Chi Chi Ho. Chen's reward of [-] coins!Thank you for your monthly pass!
Continue to ask for rewards and monthly ticket support.
(End of this chapter)
"Exclude gyms first, and all places that are open to the public are not suitable."
Although in daily life, I don't pay special attention to it, and I still can't feel how strong my 14.9 physical fitness is, but if I try my best to test the limit of my physical fitness in such a public place, it will definitely easily attract onlookers.
"Like last night, half an hour later, I was shocked by myself."
"When I was in college, when I was in good shape, it took less than 10 minutes."
If you squat [-] kilograms easily in the gym, it is predictable to attract crowds of people, and your body is so well-proportioned, in the eyes of ordinary people, it is actually unreasonable.
Li Shi pondered that with such a large area in the new house, he could buy some equipment by himself, so that he could grasp the changes in his body after his physical fitness increased at any time in the future, and he could also use it for exercise.
"Keep it as simple as possible."
When he returned to the B&B, he was not in a hurry to check out. He sat in the yard and searched the Jingdong app on his mobile phone.
"In terms of strength, it is enough to have a barbell, and it would be nice to have some more heavy-duty barbell plates."
After choosing for a while, Li Shi took a fancy to a set of 430 kg combination meals.
But before placing the order, he was thinking again, the new house is a high-rise building, can the floor bear such a heavy barbell combination?
I opened the browser and searched, and the online data said that according to the relevant national regulations, the load on the residential floor should be greater than 2.0 kN per square meter.
It is estimated that the bearing mass per square meter is about 0.2 tons or more, that is, more than 200 kilograms.
However, the floor is usually made of concrete and steel bars, and the area is larger than one square meter. Li Shi checked for a long time, but he still couldn't figure it out. If a house is 10 square meters, will a fat man of [-] kilograms press the floor of the room? collapse……
"For this kind of problem, you may need to consult a professional architect, or look at the quality of the specific building, but - the 430 kg barbell set that I fancy, if it is stacked together, it is definitely not suitable for storage. After all, 430 kg is a bit too much. If it is too heavy, you can only store the barbell plates separately when you buy it back.”
Li Shi suddenly remembered that in addition to parking spaces, the parking lot in Phoenix Bay also had a garage on the outermost circle. When he went to the property last time, the housekeeper asked him if he wanted to buy it. At that time, he thought that there were already two parking spaces, so he refused.
The floor of the garage is connected to the entire earth. It is quite suitable for storing such a large mass. The floor may be crushed, but the earth will definitely not be crushed.
He took his mobile phone and sent a WeChat message to the property manager, asking about the garage.
I also realized in my heart that if I bought a villa in the first place, I would not have such troubles.
"However, villas also have their own problems. Nothing is perfect in this world."
In terms of strength, a barbell is enough, and in terms of speed, it is simpler. With a high-precision stopwatch, any speed can be measured.
"Long jump and high touch, just buy a tape measure. Anyway, you don't need absolute accuracy, just have a general grasp."
Because the garage has not yet been bought, Li Shi first chose a set of 180 kg barbells and placed an order, and then bought all other equipment, and directly chose Phoenix Bay as the delivery address.
Although I didn't choose the expensive one, I spent more than 6000 yuan.
After finishing, he began to study the afternoon trip.
Long before he came, he searched travel guides and decided on two scenic spots as candidates for mountain road training. One is the Mausoleum of Emperor Shun Scenic Area and the other is Yangmingshan Scenic Area.
Both are 4a attractions. The Mausoleum of Emperor Shun Scenic Area is on Jiuyi Mountain, and Yangming Mountain is a national nature reserve. If you drive there by yourself, you have to walk a lot of rugged mountain roads.
He originally planned to go to only one, but after what happened last night, he found it quite interesting to travel. He thought that since he had already come here, it would be better to play for two more days, so he decided to go to one of them first. If his driving skills did not improve, Then go to another one.
If you are promoted, you can also consider other attractions.
After all, Li Shi still has a heavy heart to learn, so after a little weighing, he decided to go to Yangmingshan, which is more difficult to walk.
While he was researching the route to Yangmingshan, Gu Qian was chatting with her plastic girlfriend Zhong Xiaxia during the interval between Gu Qian, who was promoting cosmetics in the mall.
Zhong Xiaxia: "Little bitch, tell me the truth, did you hook up with President Li behind my back? (rolling eyes)"
Gu Qian: "Did you see Moments? (shy)"
Zhong Xiaxia: "(angry) That's a long-term meal ticket booked by my mother!"
Gu Qian: "Come on, you gave up before, it's better to be cheaper than others (sneaking)"
Zhong Xiaxia: "(White eyes) Isn't it, you actually think you are taking advantage of this kind of thing?"
Zhong Xiaxia: "It's not right, could it be because of his deep kung fu practice?"
Zhong Xiaxia: "(Xiao Bichi) tell me honestly, it's only one night, don't you know how to do three links?!"
Gu Qian only felt that her legs were suddenly a little weak, and taking advantage of no one to consult, she took her mobile phone and replied: "I won't tell you (smiling proudly)"
Zhong Xiaxia, who was far away in Tanzhou, saw the news that Gu Qian was skinless and shameless, and immediately felt very angry. She thought, bitch, although my old lady is not as good as you, but she looks better than you, if it is not because she wants to develop long-term meal tickets Being alienated intentionally by the other party, where is your turn?
Li Shi watched the video tutorial at 1.5 times speed for more than an hour. At twelve o'clock, he checked out at the front desk and drove to Spring Plaza Shopping Center again.
Gu Qian, who stood for more than three hours to promote, looked very tired.
Li Shi recalled that she had been tired since last night, and thoughtfully said: "It takes an hour and a half to drive to the entrance of the scenic spot, so you should sleep for a while."
"Ah."
Gu Qian responded softly, the softness from last night and morning seemed to have penetrated into her bones, and she didn't recover all morning.
She adjusted the seat to a comfortable angle and soon fell asleep leaning on it.
According to the map navigation, come out of the urban area, first go to the Quannan Expressway, then transfer to the Liangguang Expressway, and then get off the 230 Provincial Highway.
After the car enters the provincial road, there are rolling mountains on both sides of the road. From a distance, the clouds and mist are shrouded, which is very beautiful.
At the beginning, Li Shi was able to drive with ease, but after passing the Tianzishan Bridge, there are still [-] kilometers left from the gate of the scenic spot. The road obviously has a lot of uphill detours, turns left and right, and there are cliffs, which are thrilling .
Especially after a few heavy rains a while ago, some road sections near the cliff collapsed. Although the relevant departments have repaired and strengthened, and signs have been placed in dangerous areas, it is the first time for him to drive this kind of rugged and steep mountain road. I was so nervous that I had to cheer up.
The road conditions were bad, and Gu Qian, who was on the co-pilot, also woke up while turning and going uphill. She stretched her head and glanced at the nearby cliff outside the window. She was so frightened that she quickly retracted her mouth, and kept patting her soft chest.
"The way up the mountain looks too dangerous."
Li Shi drove for a while, and after getting used to it, he gradually felt better, and said with a smile, "Actually, it's still so far away from the roadside, but just sitting in the car, it feels very close."
When the car arrived at the ticket office at the gate of Yangmingshan Scenic Area, it was already past three in the afternoon.
Along the way, he felt that his driving experience was gradually increasing.
When buying the ticket, Li Shi took the opportunity to call up the learning panel and took a look. Unfortunately, he was still (proficient +) and not promoted.
"Looking at the map, there is still a difficult way to go up the mountain, and with the experience of going up the mountain, the situation of going down the mountain will definitely be different. Don't worry, I will definitely be promoted in these two days."
After buying the tickets, Li Shi first called the hotel he booked.
This homestay is in the scenic spot on the mountain. According to the plan, he and Gu Qian will spend the night in the mountain tonight.
Thanks for Chi Chi Chi Chi Ho. Chen's reward of [-] coins!Thank you for your monthly pass!
Continue to ask for rewards and monthly ticket support.
(End of this chapter)
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