Reiki

After Chu Ge finished training, when he opened his eyes, he found that everyone was looking at him with very strange eyes.

"Chu Ge, are you... all right?" Uncle Cao's expression was indescribable.

"It's okay, I feel pretty good, just want to go to the bathroom, wait for me." Chu Ge shook his head, and found that he was refreshed, his ears were clear, and he harvested another three to five hundred points of shocking energy, which really killed two birds with one stone.

When he came back from the toilet, he still couldn't get enough of it, and asked Uncle Cao for more deep-sea eyesight liquid with a shy face.

"Ah, are you still here?"

Uncle Cao couldn't believe it, and felt a little distressed, "Young people, don't be greedy for more, this stuff is very powerful and very stimulating, just apply a thin layer, don't squeeze so much toothpaste at once , I can’t take it anymore, hey, hey, save some for the uncle, this is the dose that a dozen people consume for a whole day!"

Uncle Cao faintly felt that he had been fooled.

No wonder this kid promised to be a volunteer yesterday, and he agreed so readily. If he continues to practice like this, he can really distribute the genetic medicine that the Extraordinary Association distributes to Xingfu New Village, and he can eat it all by himself.

At this moment, crisp and pleasant bells sounded inside and outside the teaching building, and the small speakers began to broadcast.

After the first get out of class in the afternoon, elementary school students also do eye exercises.

"Hurry up, hurry up, we will follow suit!"

Hearing the broadcast, Uncle Cao didn’t care about entanglement with Chu Ge, and hurriedly said, “There are no fixed rules for practicing the Brain Stimulation Technique. You can practice at any time, but there are two important time periods every day. The difficulty of cultivation is the lowest, but the effect can be improved. Ten times, that is the morning and afternoon, when the primary and secondary school students in the league are doing eye exercises.

"The reason is very simple. The human brain is a natural bioelectrical magnetic field. Teenagers are full of vitality and hope, and the magnetic field of the brain is the most active. When countless teenagers are practicing "Brain Stimulation Technique" at the same time, the brain waves gather together to form A super-large magnetic field encompassing heaven and earth.

"Human beings are the spirits of all things. Hundreds of millions of brain waves gather together to produce wonderful resonances. All the free spirits in the air are absorbed and condensed into the purest aura, which is comparable to 'the essence of the sun and the moon, the spirit of heaven and earth'.

"The ancient demons and heretics often captured babies and children to practice, just to use their brain magnetic field to collect spiritual energy. Of course, we can't be so inhumane, but we can feel their vigorous vitality when we practice with young people, and they can also From the police officers, soldiers, red helmets, and brave men, I learned the principles of loving homeland, defending the earth, being brave and fearless, resonating with each other, killing two birds with one stone!"

Perhaps it was an illusion and a deep psychological suggestion. Everyone felt that, accompanied by the impassioned music, brain waves full of youth, hope and vitality were indeed rippling in the teaching building.

The brain waves of teenagers help them dissolve the medicinal power of the deep-sea eye-improving liquid, and the pain of practicing is also reduced a bit, and it is easier to enter a state of deep meditation and resist imaginary evil spirits, fears and temptations.

Chu Ge is even more convinced of Uncle Cao's theory.

Because he is very aware of the power of brain waves and emotions.

At this moment, an unknown number of primary and secondary school students in the entire Eastern Hemisphere are doing eye exercises together, stimulating their vigorous brains together, and making the strongest voice of the new era.

Such a magnetic field, such a resonance, forms a temporary "magnetic field of heaven and earth" covering half of the planet. This is a miracle that man can conquer the sky, and it is also a great power that can only be released by modern civilization and the national system.

As a result, not only did Chu Ge complete a very satisfactory practice, but the police officers and community workers also stumbled and did two or three eight beats. The top ten fighter even did the second form, squeezing the Jingming point.

At the end of the song, the lingering sound curls up.

Everyone felt that the sky was clear after the rain, the air was extraordinarily fresh, the brain was refreshed, and they felt the benefits of cultivation.

Next, Uncle Cao taught everyone the mystery of "Casting Body Jue".

There is nothing to say about "Casting the Body" itself. The eight poses, together with preparatory movements and finishing exercises, are easy to understand and suitable for all ages.

The key is to take the genetic medicine, and the sixteen-character mantra, "Move outside and be still, be still outside and move inside, lift the weight as lightly as possible, and lift as lightly as heavy."

Externally moving and internally quiet, on the outside it uses the craziest, most intense, and most ferocious posture to do radio gymnastics, but inside the body, it firmly controls breathing, heartbeat, pulse, the rhythm of the internal organs, and even the secretion of various hormones. Like fire, like ice inside, between ice and fire, seek the great harmony of yin and yang.

For external stillness and internal movement, it is the most peaceful and slowest posture to do exercises like Taijiquan. Sit down in eight postures for at least an hour, but the breathing, heartbeat, pulse, visceral rhythm and hormone secretion are like a mountain torrent. The rage is unparalleled, and the energy consumed is comparable to a high-intensity marathon.

Lifting weights as if they are light is to tie tens or hundreds of catties of heavy weights to the body of the hands and feet to practice. To the extreme, hundreds of catties of heavy weights are like light feathers, which does not affect the accuracy and completion of radio gymnastics at all.

Lifting lightly is like heavy, obviously there is no restraint or hindrance on the body, but meditating in my mind that I have carried a heavy load, and the muscles, bones and tendons really respond-if I can cultivate to this heavy state, I can walk, sit and lie down, Eat and drink water, and practice every second of daily life. When you work or fight, the "heavy burden" is instantly dispersed, and you can explode ten times or a hundred times the fighting power!

Uncle Cao promised that as long as you keep in mind the sixteen-character mantra and practice hard every day after taking the genetic medicine, you will be able to achieve something within three to five years, or even a year and a half.

"Brain Stimulation Technique" has seven realms, while "Casting Art" has four major changes, known as "wind, rain, thunder, and tide".

The first change is that after a period of hard work, the muscles, bones, and tendons are strong and powerful, full of explosive power. When doing radio gymnastics, every gesture can make the sound of breaking the wind. Such as strong winds, flying sand and rocks, after the practice, no grass will grow, which is called "wind change".

The second change is that the skill is not only condensed in the muscles and bones, but also penetrates into the blood vessels and nerves. It can control the blood flow and hormone secretion at will. When doing radio gymnastics, the blood flow speeds up, and it will naturally make a "rustling" sound like a slanting wind and drizzle. The stronger the skill, the louder the sound of the rain. If practiced to the extreme, it will even look like a torrential rain, flooding and overwhelming, which is called "rain change".

The third change is that the skill penetrates from the muscles, bones, blood vessels and nerves to the joints, viscera and even the brain. When doing radio gymnastics, there will be thunderous roars in the chest and abdomen, which are deafening and terrifying. This is the "thunder change" .

The fourth level, the magic skill is great, the pores of the whole body are all opened, the spiritual energy of heaven and earth pours into the body naturally, resonates with the magnetic field of life, when doing exercises, it is like a stormy wave crashing on the shore, the tide is raging, continuous, more than thunder A steady stream of stamina - reaching the level of "tide change", you can say that you have comprehended the essence of "Casting Body Jue", put it in the army, it is an invincible general, if it is in the martial arts, it is the innate talent to reach the pinnacle Masters, even in the world of cultivating immortals, have a solid foundation, strong blood, and are the best cultivation embryos.

Of course, both "Brain Stimulation Technique" and "Body Casting Art" are basic body tempering techniques, and there is no need to insist on practicing to the peak level, as there are not many masters in the world who can practice to the peak in one go.

Still the example of the "super battleship" just now, the general hull can be built to a displacement of three to five thousand tons, and if it has a volume of one to two thousand tons, it is a "five-toothed ship", and most of the supernatural powers can be carried on it. .

If you have to practice until the water displacement is 100,000 tons or even hundreds of thousands of tons before you enter the water, then it is purely a disease of the brain, and you may not be able to practice in a lifetime.

"Now, everyone, take the genetic potion and start cultivating—again, don't be greedy at the beginning, take a small spoonful, drink it with a large bottle of energy drink, and then use "Casting Art" to dissipate the potency, Don't drink too much, or your internal organs will burn out."

When Uncle Cao said this, he paused when he saw someone raising his hand, "What's the matter?"

The police officer who raised his hand asked, "What will happen if you drink the whole bottle of genetic medicine in one go?"

"Drink the whole bottle? I'm afraid your seven orifices will breathe fire, and the sky cap will be broken by spiritual energy!"

Uncle Cao couldn't help laughing, "Cultivation is not about risking one's life. We still need to be scientific and reasonable, and we must proceed step by step, neither slowly nor quickly..."

"But, Chu Ge seems to have drank a whole bottle of genetic medicine just now," said the police officer.

Uncle Cao trembled, and when he looked back, he happened to see Chu Ge hiccupping, throwing an empty jar of genetic medicine aside, and looked at him innocently.

Uncle Cao's few remaining hairs all stood up, and a string of golden light spots shot into Chu Ge's forehead like bullets from a machine gun.

Chu Ge smiled, licked his lips eagerly, and began to do exercises.

This was done for three days and three nights—literally three days and three nights.