Recruit black physique to start practice in wasteland

Chapter 46 The Essentials of Tai Chi
After a big meal, Qu Jianlei took a good night's sleep. This was the sweetest sleep he had since coming to the wasteland.

When I woke up, I turned on the exhaust fan to ventilate, but unexpectedly felt, "The temperature has dropped?"

The temperature outside dropped to almost minus [-] degrees, which was extremely cold.

"Fortunately, my hands and feet are fast enough," Qu Jianlei muttered softly, "I have to add heat exchange to the ventilation system later."

Heat exchange can save a lot of energy. Although he has plenty of supplies now, he can't be extravagant.

Xiao Jing was sleeping soundly by the partition, breathing evenly.

Qu Jianlei put aside those distracting thoughts, washed up, and started to warm up.

Recently, he has been busy preparing for the winter, and he is really tired. Occasionally, he will meditate and adjust his breath, and carry out the nameless qi refining formula.

"Ba Duan Jin", "Wu Qin Xi" and Zhan Zhuang, on the contrary, I have never practiced, after all, I have a lot of activities every day.

After practicing the two sets of movements today, I felt a little hot, and then I started to stand.

As his physical fitness improved step by step, the time he stood on the pile became longer and longer.

However, after standing for half an hour today, I couldn't bear it any longer, so I stopped and couldn't help sighing.

"Sure enough, if you don't advance, you will retreat. If you don't practice for one day, you will know it. If you don't practice for two days, the master will know it. If you don't practice for three days, everyone will know."

Then he drank a cup of hot water, rested for a while, and took two more nutritional supplements.

With the supplies he reserves, he can eat and drink every day, and he will have no problem getting through this winter.

Next, he will start to meditate.

It is not advisable to eat too much when meditating, but it consumes energy, so it is more appropriate to take nutritional supplements.

No wonder in those legends, cultivators always have to eat those natural materials and earthly treasures, and the calories provided by the daily diet are really close.

With the heat in his belly, he meditated cross-legged for a week, and felt that he was used to it, so he took out a box.

Inside the box were six mutated beast crystals, five the size of quail eggs, and one the size of a ping pong ball.

The crystals of B-level mutant beasts are all red, but the colors are still a bit different.

He adjusted his breath, took out the B-grade crystal with the lightest color, and began to move around the sky.

A violent aura that seemed familiar once again invaded his body, followed by the familiar pain.

This time, the movement of breath was very smooth, one week after another, until after five weeks, he felt hungry.

He opened his eyes, only to find that Xiao Jing was eating leftovers from yesterday, and the little guy actually knew how to heat it up on the electric stove.

Qu Jianlei looked at him helplessly, raised his hand to pick up two nutritional supplements, and squeezed them into his mouth.

Xiao Jing looked at him, then at the rice bowl she was holding, and frowned in puzzlement, the nutritional supplements are so delicious?
Qu Jianlei spent a whole day meditating this time and consumed six nutritional supplements.

Even so, he was still terribly hungry. After the exercise was over, he picked up yesterday's leftovers and ate them all with a snort.

His stomach felt a little better, and he immediately started cooking again—it didn't taste very good, at least it was guaranteed to be cooked.

After persisting like this for three days, the nutritional supplements are rapidly decreasing.

The lightest grade B crystal has shrunk by almost one-tenth.

Xiao Jing finally couldn't hold back his curiosity, "Brother Heitian, what's the name of this punch you punched?"

Qu Jianlei answered, "Ba Duan Jin and Wu Qin Xi" while posing for a stand.

Xiao Jing's eyes lit up, "Can I become as good as you after practicing them?"

You really think too much, Qu Jianlei shook his head, "It's just for strengthening the body, it's good for the body."

But Xiao Jing asked again, "Can you teach me? I want to learn too."

Qu Jianlei really doesn't pay much attention to these two sets of movements, and absolutely doesn't mind others stealing them.

But if he wanted to teach others, he hesitated a little.

However, he hesitated for a moment and made up his mind, "I'm done practicing today, and I'll start teaching you tomorrow."

Xiaojing can easily remind him of Rogers, but there is still a big difference between the two.

First of all, Xiao Jing knows how to be in awe. Regardless of her young age, she knows very well what can and cannot be done.

He would rather starve to death than hide the mutated beast crystal, because he knew very well that if he wanted to exchange that thing for money, he would definitely die.

Rogers doesn't understand this truth, he only knows to use all means to make himself better.

Secondly, Xiao Jing can be helpful to Qu Jianlei, not to mention that he used to cooperate with each other in battle, the important thing is that he has knowledge to pass on.

Qu Jianlei had to rely on him to tell him many ways of wasteland.

Just focusing on these two points, he can consider teaching the other party these two sets of methods.

It's just that he has already arranged today's schedule, and he can only wait for tomorrow. Obsessive-compulsive disorder is so orderly.

When teaching Xiao Jing the next day, it was a bit strenuous.

Such a simple movement, but it is a bit difficult for this guy to learn, and it is always not so standard.

Qu Jianlei didn't intend to take care of it deliberately, and asked him to familiarize himself with a few dismantling movements first.

But after all, he is still young, and Xiao Jing has made rapid progress. By the fifth day, he has basically finished learning the two sets of movements.

The point is that this guy has nothing to do, just practice over and over again.

But Qu Jianlei saw that he was not practicing properly, so he couldn't help but want to give some pointers.

Ever since Xiao Jing started practicing boxing and kicking, Qu Jianlei discovered another thing, this guy... is getting more and more edible!
Xiaojing's appetite was not small before, and he felt a bit like "half a child, eating labor and capital to death".

Now he is either Ba Duan Jin or Wu Qin Xi every day, and his appetite has at least doubled.

On this day, he actually wanted to learn to practice stance.

Qu Jianlei really couldn't bear it anymore, "Standing can teach you, but there are conditions..."

"Standing is more calorie-consuming than those two sets of movements. You can't practice these all day, or we might not survive the winter."

It's an exaggeration to say that we can't survive the winter, but if we go on like this, there will not be much food left.

At Blue Star, those who practice martial arts are all big.

Of course Xiao Jing also knew that his appetite had increased recently, so he hesitated before saying, "But I have nothing to do."

"Excessive exercise is not good for your health," Qu Jianlei said seriously, "You can find some work or read a book."

Although this room is not big, if you really want to find a job, there are plenty of them.

Xiao Jing also accepted this arrangement, especially the consequences of excessive exercise, which made him a little afraid.

So he only exercises four or five hours a day, and the rest of the time he does various jobs.

However, his appetite has increased slightly—it can’t be helped, standing still consumes a lot of calories.

When the door was closed for 20 days, Qu Jianlei had already absorbed half of the lightest crystal.

According to this calculation, five B-grade crystals are enough for him to absorb for five months.

After calculating this account, Qu Jianlei was shocked: Fifty kilograms of gold is only enough for five months of cultivation?
He was able to get such a large amount of supplies, purely by luck, he picked up a secret silver medal from a dead man.

One hundred kilograms of gold, even in Blue Star, is equivalent to the sum of assets of a dozen or so middle-class families.

Such a huge amount of wealth will be consumed in such a short period of time?

He was a little skeptical that his ability to earn money could be used up.

But then, he found that things were not what he thought, because he encountered a bottleneck.

The Wuming Qi Refining Art is now becoming more and more perfect. Qu Jianlei defines his current state as the third level of Qi Refining.

The third to fourth layers of Qi Refining should break through a small realm, and he is stuck here.

For three consecutive days, he didn't feel any improvement. The key is that the crystals were consumed very slowly.

On the contrary, there are some faint pains in the body and meridians from time to time, which is the feeling of being torn apart.

Because there was no one to point it out, and it was all based on groping, Qu Jianlei judged on his own: Maybe I have practiced too much.

If you think about it, it's been less than four months since he started practicing.

During this period, he was often wandering or fighting, and he had very little time to concentrate on cultivation.

So this speed of practice is really amazing, so much so that there is a backlash.

After making such a judgment, his mentality immediately became calm: Well, I remember what else I haven't done?
Seeing Xiaojing doing Baduanjin, he remembered, oh, yes, he regretted not learning Tai Chi at that time.

The moment this thought appeared, his head began to ache.

Qu Jianlei quickly closed his eyes: I am familiar with this kind of thing.

Sure enough, the small lake reappeared in his mind, with a big head and a small body, turning slowly.

Or is the hardware foundation poor?A flash of inspiration flashed in Qu Jianlei's mind, and the probe grabbed the mutated beast crystal again.

He guessed right, the pain in his head began to intensify, getting more and more painful.

And Xiaohu's speed seems to have... improved a little bit?

I don't know how long it lasted. When he felt that the pain in his head was unbearable, he let go of his hand.

Then the pain stabilized at that point and gradually began to recede.

Immediately afterwards, a piece of information inexplicably appeared in his mind: "The Essence of Tai Chi"!
I knew it was the case!A smile appeared on the corner of Qu Jianlei's mouth.

Xiaohu, do you have the "Huangdi Neijing"?
The cartoon head disappeared quietly without any hesitation, just like when it appeared.

The essence of Tai Chi... Qu Jianlei read the information, and it really is the Tai Chi I am familiar with.

The essence of this paragraph is still very vague, just like the "Unnamed Qi Refining Art" he obtained at the beginning, many places are unclear.

But it was already very good, and he didn't study Tai Chi very seriously in Blue Star.

Tai Chi is famous, but... what does that have to do with me?

Thinking about it now, it's too late to regret it, but at least it's okay, Xiaohu collected some information.

That's right, it was collected by Xiaohu. In this vague "Essence of Tai Chi", there is a lot of information that Qu Jianlei has never heard of.

It is definitely something he has never mastered, and it has touched the blind spot of his knowledge.

He seemed to see a new world.

It doesn't matter if the language is vague, just perfect it slowly, he is familiar with this job.

Qu Jianlei slowly opened his eyes and looked at the mutated beast crystal in his hand. Sure enough, it shrank by a third!

(Updated to, during the period of the new book, ask for all kinds of help.)
(End of this chapter)