LIGHTNOVELONLINE Play in God's jersey
Chapter 14 Dribbling Training
Chapter 14 Dribbling Training
Only three people are willing to play, and they are not enough to make a team.
Li Guang had no choice but to forcibly recruit 5 players based on their height, so that they could make up a lineup of five starters and three substitutes.
Apart from Qian Duoduo, Li Ming, and Wang Kai, the other five are Zeng Yi, Wu Fan, Ou Weilong, Chen Zhenhua, and Cao Ruixiang.
Not to mention, Li Guang selected a few students in the class who can usually play basketball, which proves that he, the head teacher, knows the students well.
The captain of the basketball team fell on the first student who raised his hand, yes, it was Qian Duoduo.He is responsible for the usual training calls.
To everyone's surprise, the coach of their class this time turned out to be Li Guang, the math teacher and homeroom teacher, who really answered the sentence "Mathematics is taught by the physical education teacher in your class!".
During the first training session after school that afternoon, Li Guang looked at everyone’s puzzled eyes and said with a smile, “Why, do you think it’s strange for me to play basketball with you? Do you think Teacher, I don’t know how to play basketball? In this way, you guys Whoever is the best player among them, let him come up and challenge me one-on-one to see if he can beat me."
After hearing this sentence, Qian Duoduo's reaction was the fastest, and he immediately pointed at Li Ming, "Teacher, Li Ming is the best player."
After having a goal, the others also tacitly pointed at Li Ming.
Just kidding, who wants to single out with his head teacher.This means that even if Li Ming is not the best player, he must be a good player.
In fact, Li Ming's reaction was not too slow. He pointed at Qian Duoduo, but he didn't say anything to incite others.
"Okay, Li Ming, come out and challenge me with five goals to see who is better. Let you attack first." Li Guang looked at his nephew Li Ming.
Li Ming looked helpless, but he had no choice but to go out and get the ball.
He was dribbling the ball and walking towards the basket. Li Guang came up and slapped the ball off Li Ming's hand.
"Be serious, give some strength, please, don't be slow! Get up, don't act like you haven't eaten."
Li Guang was obviously dissatisfied with Li Ming's attitude: "Come again! This goal doesn't count! The spirit of basketball is to fight, to be strong, and to win! You can't get discouraged before the start, and admit defeat first. In that case, it’s better not to fight. Yes, we are a liberal arts class; yes, we have no sports students; yes, our strength is not strong. But we have to fight and work hard. I don’t expect you to take the first place and the second place Third, I just hope that you are positive and serious, play the spirit that belongs to our class, play your own spirit, and don't let other classes look down on you. If you can't attack, we will fight against them defensively. Remember, we are no worse than others! Li Ming! Come again!"
This passage obviously reached everyone's heart. Everyone's waist straightened a lot unconsciously, and their mental outlook seemed to improve a lot.
When Li Ming took the ball again, he dribbled it more powerfully, and he was no longer as loose as before, just coping with it casually.
He set up his left hand to protect the basketball, and pushed the ball forward with his right hand, facing Li Guang sideways.
Just wanted to turn around and pass the opponent quickly, and went straight to the basket for a layup.
There was another crisp "snap" sound, and Li Guang once again broke the ball in his hand.
"Damn! It turns out that Teacher Li can play." Qian Duoduo and others were surprised in their hearts.
For the second ball, Li Ming made an emergency stop for a jumper and slapped Li Guang with a big cap.
On the third ball, facing Li Guang's defense, Li Ming immediately played three non-sticks.
The fourth ball, finally in a hurry, was shot before it was close to Li Guang, but it hit the basket and popped out with a clang.
On the fifth ball, Li Ming was so abused that he lost all confidence. He wanted to forcefully push into the inside line, but found that he couldn't push at all. In the end, Li Guang broke the ball again.
When it was Li Guang's turn to attack, he easily passed Li Ming twice in a row, rushed to the basket and made a layup, hit a jump shot from an emergency stop, made a three-pointer shot, and hit the rebound for the last time. Enter.
"It turns out that Mr. Li is so cruel. Fortunately, he didn't play at that time, otherwise he would be the one who was abused." The five people who watched from the audience were a little dumbfounded, and Li Guang was able to convince them all at once.
After the duel was over, Li Guang gathered everyone together.
"I don't engage in confrontation today, I don't play three-on-three, and I don't play these lively things. I start with the most basic things in basketball. I start with basic skills such as dribbling, passing, shooting, breakthrough, and defense. The basic skills are not good. Everything else is false," Li Guang said.
"Teacher, do we practice these basic things in our two-week after-school training? Will it be too boring? Do you want to play a team match and practice tactics?" Li Ming asked. He is too willing to practice these basic skills. If the two hours of daily training are all about these, it will make him feel bored to death.
In fact, other people probably have similar thoughts in their hearts. Who can't do basic things like dribbling, passing, shooting, breakthrough, and defense? Do you still need to practice?It's better to practice cooperation, practice tactics, and play against each other within the team.
"Do you think that your basic skills are good? Don't you need to practice? Take Li Ming as an example. Just now, he played those fancy flower-piercing butterflies and fake moves that were not in place. Are they good-looking? Once you fight, your skills will The movements are deformed. If the basic skills are not solid, it is impossible to play basketball well." Li Guang said seriously, "Everyone get a basketball and start dribbling practice!"
"We're just playing an intramural competition, what's the matter?" Li Ming muttered in a low voice.
"Keep your voice down. If Teacher Li hears it, you will probably be fined again." Qian Duoduo reminded from the side, "I really can't tell that Teacher Li can play. Has he practiced before?"
"He used to be the captain of the university team. He talked about his basketball history at home." Li Ming replied in a low voice.
"Oh, no wonder!" Qian Duoduo looked suddenly enlightened.
"Qian Duoduo, when you dribble, don't hunch over and keep your back straight. If you dribble like this, your view of the court will not be wide enough, and bending your upper body will easily cause physical incoordination, and the movements of your upper and lower body will be inconsistent. In sports If the step of the ball is not done properly, whether it is the next pass, breakthrough or shooting, the connection of each action will be affected. So you have to pay attention.”
Qian Duoduo quickly straightened his bent waist, and carefully followed Li Guang's instructions to dribble the ball in his hand.
"Now we start to do in-situ dribbling exercises. The body makes a step forward movement, with the center of gravity on the waist, and the upper body slightly forward. Then we do in-situ dribble with one hand, and exchange the two hands for training. During the whole process, you should pay attention not to look down at the ball, because in the game, you must always observe the opponent's movements to find opportunities, and bowing your head will only create opportunities for the opponent to steal the ball, so you must pay attention to this in training."
Li Guang's voice echoed on the basketball court. Everyone listened carefully and practiced.
(Please recommend tickets and favorites!)
(End of this chapter)
Only three people are willing to play, and they are not enough to make a team.
Li Guang had no choice but to forcibly recruit 5 players based on their height, so that they could make up a lineup of five starters and three substitutes.
Apart from Qian Duoduo, Li Ming, and Wang Kai, the other five are Zeng Yi, Wu Fan, Ou Weilong, Chen Zhenhua, and Cao Ruixiang.
Not to mention, Li Guang selected a few students in the class who can usually play basketball, which proves that he, the head teacher, knows the students well.
The captain of the basketball team fell on the first student who raised his hand, yes, it was Qian Duoduo.He is responsible for the usual training calls.
To everyone's surprise, the coach of their class this time turned out to be Li Guang, the math teacher and homeroom teacher, who really answered the sentence "Mathematics is taught by the physical education teacher in your class!".
During the first training session after school that afternoon, Li Guang looked at everyone’s puzzled eyes and said with a smile, “Why, do you think it’s strange for me to play basketball with you? Do you think Teacher, I don’t know how to play basketball? In this way, you guys Whoever is the best player among them, let him come up and challenge me one-on-one to see if he can beat me."
After hearing this sentence, Qian Duoduo's reaction was the fastest, and he immediately pointed at Li Ming, "Teacher, Li Ming is the best player."
After having a goal, the others also tacitly pointed at Li Ming.
Just kidding, who wants to single out with his head teacher.This means that even if Li Ming is not the best player, he must be a good player.
In fact, Li Ming's reaction was not too slow. He pointed at Qian Duoduo, but he didn't say anything to incite others.
"Okay, Li Ming, come out and challenge me with five goals to see who is better. Let you attack first." Li Guang looked at his nephew Li Ming.
Li Ming looked helpless, but he had no choice but to go out and get the ball.
He was dribbling the ball and walking towards the basket. Li Guang came up and slapped the ball off Li Ming's hand.
"Be serious, give some strength, please, don't be slow! Get up, don't act like you haven't eaten."
Li Guang was obviously dissatisfied with Li Ming's attitude: "Come again! This goal doesn't count! The spirit of basketball is to fight, to be strong, and to win! You can't get discouraged before the start, and admit defeat first. In that case, it’s better not to fight. Yes, we are a liberal arts class; yes, we have no sports students; yes, our strength is not strong. But we have to fight and work hard. I don’t expect you to take the first place and the second place Third, I just hope that you are positive and serious, play the spirit that belongs to our class, play your own spirit, and don't let other classes look down on you. If you can't attack, we will fight against them defensively. Remember, we are no worse than others! Li Ming! Come again!"
This passage obviously reached everyone's heart. Everyone's waist straightened a lot unconsciously, and their mental outlook seemed to improve a lot.
When Li Ming took the ball again, he dribbled it more powerfully, and he was no longer as loose as before, just coping with it casually.
He set up his left hand to protect the basketball, and pushed the ball forward with his right hand, facing Li Guang sideways.
Just wanted to turn around and pass the opponent quickly, and went straight to the basket for a layup.
There was another crisp "snap" sound, and Li Guang once again broke the ball in his hand.
"Damn! It turns out that Teacher Li can play." Qian Duoduo and others were surprised in their hearts.
For the second ball, Li Ming made an emergency stop for a jumper and slapped Li Guang with a big cap.
On the third ball, facing Li Guang's defense, Li Ming immediately played three non-sticks.
The fourth ball, finally in a hurry, was shot before it was close to Li Guang, but it hit the basket and popped out with a clang.
On the fifth ball, Li Ming was so abused that he lost all confidence. He wanted to forcefully push into the inside line, but found that he couldn't push at all. In the end, Li Guang broke the ball again.
When it was Li Guang's turn to attack, he easily passed Li Ming twice in a row, rushed to the basket and made a layup, hit a jump shot from an emergency stop, made a three-pointer shot, and hit the rebound for the last time. Enter.
"It turns out that Mr. Li is so cruel. Fortunately, he didn't play at that time, otherwise he would be the one who was abused." The five people who watched from the audience were a little dumbfounded, and Li Guang was able to convince them all at once.
After the duel was over, Li Guang gathered everyone together.
"I don't engage in confrontation today, I don't play three-on-three, and I don't play these lively things. I start with the most basic things in basketball. I start with basic skills such as dribbling, passing, shooting, breakthrough, and defense. The basic skills are not good. Everything else is false," Li Guang said.
"Teacher, do we practice these basic things in our two-week after-school training? Will it be too boring? Do you want to play a team match and practice tactics?" Li Ming asked. He is too willing to practice these basic skills. If the two hours of daily training are all about these, it will make him feel bored to death.
In fact, other people probably have similar thoughts in their hearts. Who can't do basic things like dribbling, passing, shooting, breakthrough, and defense? Do you still need to practice?It's better to practice cooperation, practice tactics, and play against each other within the team.
"Do you think that your basic skills are good? Don't you need to practice? Take Li Ming as an example. Just now, he played those fancy flower-piercing butterflies and fake moves that were not in place. Are they good-looking? Once you fight, your skills will The movements are deformed. If the basic skills are not solid, it is impossible to play basketball well." Li Guang said seriously, "Everyone get a basketball and start dribbling practice!"
"We're just playing an intramural competition, what's the matter?" Li Ming muttered in a low voice.
"Keep your voice down. If Teacher Li hears it, you will probably be fined again." Qian Duoduo reminded from the side, "I really can't tell that Teacher Li can play. Has he practiced before?"
"He used to be the captain of the university team. He talked about his basketball history at home." Li Ming replied in a low voice.
"Oh, no wonder!" Qian Duoduo looked suddenly enlightened.
"Qian Duoduo, when you dribble, don't hunch over and keep your back straight. If you dribble like this, your view of the court will not be wide enough, and bending your upper body will easily cause physical incoordination, and the movements of your upper and lower body will be inconsistent. In sports If the step of the ball is not done properly, whether it is the next pass, breakthrough or shooting, the connection of each action will be affected. So you have to pay attention.”
Qian Duoduo quickly straightened his bent waist, and carefully followed Li Guang's instructions to dribble the ball in his hand.
"Now we start to do in-situ dribbling exercises. The body makes a step forward movement, with the center of gravity on the waist, and the upper body slightly forward. Then we do in-situ dribble with one hand, and exchange the two hands for training. During the whole process, you should pay attention not to look down at the ball, because in the game, you must always observe the opponent's movements to find opportunities, and bowing your head will only create opportunities for the opponent to steal the ball, so you must pay attention to this in training."
Li Guang's voice echoed on the basketball court. Everyone listened carefully and practiced.
(Please recommend tickets and favorites!)
(End of this chapter)
Tip: You can use left, right, A and D keyboard keys to browse between chapters.