My liver skills in the military camp

Li Li left, but things in the study room were not over yet. Now Quan Shiqian was glaring at Zhang Yong, but he didn't dare to take action. He could only say "you wait" in a stern tone, and hugged the quilt. The corridor looked very awkward.

Zhang Yong didn't care at all about the cruel words he said. He didn't suffer any loss and even kicked Quan Shigan, which was considered to vent his anger on Ye Fei.

Time flew by and soon it was time to gather.

In Zhang Yu's absence, the duty officer became the cadre platoon leader of the second platoon.

"Beep!"

"Squadron Three! Wear a hat and a belt and gather downstairs!"

The recruits of the Third Squadron, who had been fully armed for a long time, rushed downstairs and lined up in front of the building.

While washing, Li Li tried his best to make the dark circles under his eyes disappear, so he just ignored them.

Today's morning exercise was about equipment training, and it was also the first time for these recruits to touch equipment. It was considered a simple grounding.

Equipment is the collective name for the horizontal and parallel bars in the army, and the names of each event are also different from the local area.

For example, the simplest pull-up is called horizontal bar exercise. The higher the number, the more difficult it is.

The bar salute circulated on many video platforms is the horizontal bar seven exercise, which is extremely difficult. Two-year soldiers can't pick out a few who can do it. The main reason is that they don't have time to practice, and they are not tested in the assessment.

As for the awkward parallel bar end arm flexion and extension, it is called parallel bar exercise 1, and so on.

"Class 1, get on the equipment!"

The squad leader gave the order, and the first recruit in the queue stepped forward according to the queue instructions, jumped up and grabbed the horizontal bar, while the other recruits who had not yet had their turn stood astride the queue and waited in a neat manner.

The difficulty of the horizontal bar exercise varies from person to person. Generally speaking, the taller you are, the more disadvantages you have. You rely on the strength of your upper limbs to pull your body upwards and cross your chin over the horizontal bar. This is considered a complete exercise.

There are also clever ways to rely on the strength of the waist and abdomen, which is commonly known as "beating the waves" in the army, but this will not have the effect of exercising and testing the strength of the upper limbs. During the assessment, the calf will be required to be bent.

In this case, the strength of the waist and abdomen must be used to control the lower body, which is difficult to use. The exercise done in this way is called "deadlift".

But recruits are recruits after all. Let alone deadlifts, even if the squad leader lets him go and allows him to hit the waves, the recruit in front of him can't do much.

The recruit grinned and pulled four times. The recruit couldn't pull it anymore, but he didn't dare to get off the bar. He hung on the bar and swayed gently, waiting for the squad leader's command.

The squad leader didn't give him any trouble. Being able to pull four is considered good for most recruits. If he trains hard, he can easily pass eight in the graduation exam.

There are many recruits who can't even pull one, but they can reach a passing level after training.

There are also ruthless people who can recruit twenty or thirty people just after joining the camp. These kind of people usually have received training before joining the army. They are not students of any martial arts school, but they came from this temple or that temple. They are just A few, not necessarily every year.

I practiced for many years before joining the army. After joining the army, my training performance was excellent, and I was treated differently and received some preferential treatment. This is what I deserve. This is called a good foundation.

Recruits with poor foundation must accept the training honestly. Regardless of the subjects and whether you have the foundation or not, you will definitely reach a passing level before being sent to the next company.

This is the meaning of the existence of the recruit company.

There are few recruits with good foundation, but that doesn't mean there are none. Quan Shiqian is such an example.

The superior family environment before joining the army made him not that concerned about academic performance. When others were making up for classes, Quan Shiqian spent most of his time in the swimming pool and on the basketball court sweating profusely.

Extracurricular physical training has made Quan Shiqian's physical fitness excellent compared with his peers.

Although he is not the kind of ruthless person who can pull 20 or 30 people, he is still confident if he can pull 10 or more than double digits.

Quan Shiqian watched the recruits who got on the bar first struggling on the bar with all kinds of strange postures. He could only pull three or four of them while kicking his legs and ended up hastily. A tall recruit from the second class couldn't even pull one and was beaten by the first squad leader. Suddenly scolded.

"Can't pull one? Where has all the strength gone?"

When Zhang Yu was away, Class One and Class Two were trained together by the squad leader.

The recruit let go and jumped off the bar, with a very ashamed look on his face. It was obvious that he was not satisfied with this performance.

Seeing this, Quan Shiqian not only felt no sympathy for his comrades, but secretly rejoiced in his heart.

After spending nearly a week together, Quan Shiqian, who is arrogant and arrogant, has become a faint target of isolation among the recruits.

Quan Shiqian was aware of this, so he was so excited about other people's poor performance.

The worse the performance of others, the better it will make me, Quan Shiqian, outstanding?

Since Zhang Yu entered the hospital, the squad leader's original attitude towards Quan Shiqian has drastically changed. He made sarcastic remarks and was too lazy to say anything.

Quan Shiqian made up his mind that he must perform well in a while and let the squad leader take a closer look at what makes a good soldier!

"Get on the equipment."

The first squad leader didn't even bother to call Quan Shiqian's name, but he still performed his duties and gave the order.

It's finally my turn!

A smile appeared on Quan Shiqian's face, he glanced at the recruits calmly, his eyes were arrogant, and he walked forward deliberately pretending to be casual and indifferent.

The frivolous gesture attracted an angry scolding from the squad leader.

"Go back and start again!"

"Everyone walking two steps is going to fly. Have you even forgotten your name?"

I was very dissatisfied when my handsome appearance was interrupted by the squad leader's scolding, but I still returned to the queue and walked again, cursing in my mind as I walked.

Let you target me, wait until I finish, and see if you are still embarrassed to talk to me!

Feeling angry, Quan Shiqian jumped up without saying a word, grabbed the horizontal bar, and pulled it straight away.

one, two

In more than ten seconds, Quan Shiqian pulled up to ten times. He looked very relaxed and seemed to still have some energy left.

But his family knew his own affairs. These ten exercises, Quan Shiqian, all depended on one breath. Some of the movements were not standard, and he was not sure how many more he could pull.

There are only two points missing, which is the excellent level of the horizontal bar event of the recruit company. Quan Shiqian wants to sprint.

Gritting his teeth, Quan Shiqian used all his strength and began to kick his feet like the recruit he had laughed at just now, without any grace.

Kicking and hitting waves, Quan Shiqian's chin crossed the horizontal bar with difficulty.

The moment he lowered his body, his left hand came off the bar. Quan Shiqian quickly let go of his right hand and fell to the ground.

It is very common for one hand to come off the bar during equipment training. As long as you release the other hand in time, it will not be a big problem. Otherwise, muscle strain is a trivial matter. If it is serious, it may be dislocated.

hateful! Just one missing! Quan Shiqian secretly hates him.