LIGHTNOVELONLINE Page 27
This makes him a little speechless, he regards me as a buddy, right?
Soon, the two put on their protective gear and went on stage, this time there was no need for a referee.
Because it is a drill, the two will not get angry.
At first, it was Coach Lin who was always attacking, and then Song Michelle was defending.
I saw that she used her footsteps to avoid Coach Lin's punches, and she tried her best to give full play to the advantages of women's flexibility, and she looked like a butterfly wearing flowers.
If you can't avoid it, use your fist, forearm and elbow to block it.
But Li Wenhao found that Song Michelle used his elbows to block the most, and he used them flexibly.
Later, it was Song Michelle who attacked. It can be seen that her attacking methods are also flexible, and she punches very quickly.
There was a thumping sound of the fists colliding with the flesh.
It can be heard that strength is okay, after all, she is a girl, and she must be inherently weak in terms of strength.
Gradually, Coach Lin couldn't defend himself a little bit. It wasn't until Song Michelle hit him on the left shoulder that the two ended the drill.
Returning to the stage, Song Mixue took off her protective gear, and she could see that her smooth forehead was covered with sweat from the helmet.
The bangs on the forehead were wet against the cheeks at the moment, and beads of sweat slid down the temples, and finally gathered on the chin and neck, dripping into the deep valley.
Soon, a vertical white line appeared on the pure white sportswear, but how did this white line have such a large arc?
Li Wenhao expressed his confusion.
"Coach Song is really... sassy."
That's right, Li Wenhao's impression of Song Michelle is sassy, whether it's her character or her posture when punching in the ring.
After speaking, Li Wenhao handed the forehead wipe to Song Mixue's hand.
"Thank you for the compliment, what do you think of Mr. Li?" Song Mixue wiped off her sweat with a towel, took the wipe and tied it on her forehead again.
"That's right, look at Coach Song's methods, have you practiced other things before?" Li Wenhao asked suspiciously.
He just discovered that Song Michelle used his elbows more when defending, but boxing cannot use elbows to attack, so most boxers use their arms to defend.
Song Mixue looked at Li Wenhao in amazement, unexpectedly he could see this: "Well, I have practiced Bajiquan handed down in my family."
Li Wenhao: "..."
Well, this is still a rose with thorns.
Li Wenhao said that he was a little uncertain.
Taiji does not go out for ten years, and Baji kills people in one year.
He remembered the demonstration of Bajiquan's close-to-body bunt in the video he had seen before, almost all of them were attacked with elbows, and the place of greeting was either the chest or the chin.
Chapter 40 Is She Targeting Me?
This is not one of those routines shown on TV.
We must know that in the previous era, the opinions of powerful families were very important, and people from different schools often kicked each other out.
And what is the best way to stop others from kicking the pavilion?
Disabled, killed.
Those who could not cause this result were beaten to death by others.
So on the other hand, those that can be handed down have real merits.
However, now that it is a harmonious society, these ultimate moves have gradually declined.
No, there is still a new school that has emerged, and that is the school that claims to be familiar with the criminal law before entering the door, the mad dog school created by "Bakugan Boy" Master Chen.
Weird whistling, messy steps...
The unlimited fighting technique he created is a deadly move.
For example, when fighting, you can prepare chili noodles or a water gun that nourishes sulfuric acid in advance, and spray it on the opponent's face along the wind;
On the street, while someone is not paying attention, give him a sap from the back of the head;
If you make an appointment with someone, you can drive a dump truck and directly hit the other party to death a few days in advance.
Those who didn't know thought that Master Chen was joking and regarded him as nondescript.
But this sect is the only sect with a kill record after Harmonious Society.
In 05, Master Chen's disciples encountered three thieves while waiting for the bus. After he stepped forward and reprimanded them, the thieves left in a hurry.
Unexpectedly, a few minutes later, the thieves came back armed to take revenge.
In the end, Master Chen's disciple used a pair of scissors that he carried with him, causing one death and two serious injuries, and was determined to be self-defense.
This is the power of familiarity with the criminal law.
In the end, although various sects have been denouncing Master Chen as deviant, no one has dared to challenge him so far.
This is the news that Li Wenhao accidentally saw in his previous life, which shocked him for a long time.
Therefore, things that can be passed down should not be underestimated.
It should not be an exaggeration to call Song Michelle a humanoid tigress.
"Ahem, Coach Song, let's talk about the monthly subscription."
I'm sorry, but you are violent, I have money, and we are worthy of you.
Hearing selling lessons, Song Mixue's eyes lit up a little, and her voice rose a few tones:
"Okay, Mr. Li, follow me here."
Saying that, Song Mixue led Li Wenhao to the rest area on the third floor.
This is a rest area, the bathroom is nearby, and there is a counter next to it selling drinks.
People on the second and third floors can wash off here after exercising, and then come here to order a cup of afternoon tea for a break.
Song Mixue invited Li Wenhao to sit down at the table, and graciously went to the counter to order two cups of lemon tea, and placed one of them in front of Li Wenhao.
Li Wenhao looked at the lemon tea with all the lemons smashed in front of him, and fell into deep thought.
He remembered that there was a name for this practice, which was called scumbag beating lemon tea violently.
Not knowing if he was pointing at someone, Li Wenhao reviewed himself, and felt that he was not talking about himself.
Then I picked it up and took a sip, it was delicious!
This scumbag is so cool.
Li Wenhao said that the name was too long and he couldn't remember it.
"By the way, Coach Song, can I only come here to exercise after the monthly subscription?"
Li Wenhao suddenly thought, because sometimes he might just want to exercise when he is interested. For example, there is a gym in the company with complete facilities, and it is not far from here.
It would be more convenient for Li Wenhao if Song Mixue could come to serve her.
"If it's during a normal time period and it's not a particularly private place, I can come to the door, but you will be reimbursed for the fare."
Song Mixue understood Li Wenhao's subtext, and after making two requests, she agreed.
"Sure, I just sometimes want to exercise after work. By the way, my company is over there, very close. You don't have to worry about the fare."
Li Wenhao was holding Standard Chartered Lemon Tea in his hand, biting the straw in his mouth, and the ice cubes were floating and sinking under the stirring of the straw.With his left hand resting on the armrest of the chair, the right hand holding the cup stretched out his index finger and pointed to the central building not far away.
Song Mixue looked in the direction Li Wenhao was pointing at, and a look of surprise flashed in her eyes.
company?Have you already started to take over the family business at such a young age?
This is probably everyone's first reaction when they see Li Wenhao's appearance.
Song Mixue nodded and said that she could go to Li Wenhao's company to guide him in exercising.
"Okay, come on, Coach Song, I'll cover it for two months first, let's go through the formalities, and start today." Li Wenhao raised his arm and looked at his watch. It would be almost 03:30.
This watch was the one from Li Xinghua's watch display shelf in the living room when he came out.After all, we have started a company, so we have to bring a piece of it to make it look more mature.
This watch should be the most suitable for young people to wear among those watches. Patek Philippe's grenade, so called because the pattern on its dial is the pattern of a grenade.
The white-gold dial with black adhesive tape doesn't feel fancy at all. It should not be expensive, and it doesn't feel bad if it is scratched, so Li Wenhao took it away.
Of course, he must have told Chen Shujie, otherwise Li Xinghua would have called the police if he found that a watch was missing when he went back.
After going through the formalities and swiping 6 to go out, Li Wenhao followed Song Mixue to the second floor.
There are all kinds of equipment here, and a row of treadmills and spinning bikes are placed in front of the floor-to-ceiling windows.
General gyms are placed like this, so that you can run farther.
Probably only by looking far away can we forget the pain of the moment.
Because Li Wenhao just started exercising today, he usually does not exercise too much, and his muscles have not been activated.
So today he needs to do a few sets of everything to let the body muscles adapt. There will be lactic acid accumulation in the next few days. According to Song Mixue, it is very sour.
Especially when sneezing.
Under Song Michelle's signal, Li Wenhao got on the treadmill first, and after adjusting the speed for him, asked him to run 1000 meters to warm up his lower body.
Li Wenhao nodded in agreement, and when he started running, Song Mixue also started running on the treadmill next to Li Wenhao.
Looking at Song Mixue's long legs that are constantly staggered, the vigorous posture like a spirit rabbit, and the ponytail that keeps swinging left and right with the movement of his arms.
Li Wenhao couldn't help feeling that this woman was born for sports, and she looked so good when she ran.
At the beginning, Li Wenhao could still turn his head to appreciate it from time to time.
But later, Li Wenhao gradually felt a burning sensation in his lungs, and he began to be out of breath.
The arms also swayed for a while, and the legs seemed to be filled with lead.
It must be because of the lack of exercise due to studying in the third year of high school, and now it is so difficult to even run 1000 meters.
Well, it's definitely not the reason for being too turbulent recently.
Finally, as the set mileage was reached, the treadmill stopped slowly.
At this moment, Li Wenhao seemed to have just finished running a marathon, panting heavily with his mouth open, and his legs were limp and weak.
These few minutes are more tiring than his usual half hour of exercising.
Chapter 41 If a man does not train his waist, he will float in the world in vain
Li Wenhao got off the treadmill, came to the ground next to him, pushed his hands down, and immediately wanted to sit on the ground.
But before his butt hit the ground, two white arms passed through his armpit to hold him and lift him up.
Li Wenhao was completely weak now, and fell backward after being held up, feeling the softness of his back.
But now his brain is a little hypoxic, so naturally he won't pay attention to these side details, and only cares about gasping for breath.
Looking back, it was Song Mixue. At this time, he supported him with great effort and said: "You can't stop immediately after running, get up and continue walking."
When running, the blood circulation will be very fast. If you stop to rest immediately, the rhythmic contraction of the muscles will also stop, the blood pressure will drop, and the blood will not flow back to the heart, which will cause temporary brain ischemia, severe and even shock.
In this way, Li Wenhao was put on the treadmill again by Song Michelle, who made him walk while supporting the handrails on both sides.
In fact, he has eased up a lot after the time just now.
After all, he is still young, but this has made him realize the importance of the body.
It's not okay to be so tired with just this amount of exercise.
After Li Wenhao slowly calmed down, Song Mixue suggested: "In the future, you should run more. It is best to go to bed early and get up early. If you have the conditions, you should go for a morning run. It will be good for your health."
Li Wenhao nodded in agreement, and continued walking on the treadmill.
If there is no big market trend in the stock market, he usually directs remotely now, or directly operates A shares as a short-term investment.
How much I earn every day, the average is between a few hundred million soft rice coins.
So now I have the conditions to go to bed early and get up early. If I really encounter market conditions, I must stay up late.
Well, sometimes you have to drive late at night, and there is no way to avoid this.
Warm-up is over.