Live streaming of Chinese martial arts, the police want me to register

Saying that, Team Zhang waved his hand and walked out slowly, in fact, if he looked a little more carefully and carefully searched, he could see the stack of playing cards in the drawer of the computer desk.

It's just that Li Changsheng is relatively neat on weekdays, and he will always sort it out after training.

-

"Groove, what the hell did you do?"

"Yes, this person is clearly the police, check the water meter to check the people and deceives, the police have come to the door, do you say you did something bad in the morning?"

"You guys, it's so bad, the anchor is so selfless contributing, you actually reported it?"

When I returned to my seat, I saw a group of water friends asking various questions.

"Nothing, the anchor lives in Shenzhen City, today we just happened to have a hostage-taking incident here, the anchor didn't practice a flying hand, so he did a favor, maybe because of this."

Li Changsheng felt that there was nothing to hide, well, simple subconscious behavior.

He also saw that this person was a policeman, after all, he had investigated too carefully, and his face was very raw.

It is estimated that he has the evidence of righteousness and bravery, so he simply did not bother to hide it.

I was still muttering in my heart, and I didn't know if there was a bonus for this.

At this time, the live broadcast room is another atmosphere.

"Anchor, the incident you said, I just checked. You are nonsense, the news is out, this is a beautiful female police officer who subdued the gangsters, and you have a half-dime relationship?

"Yes! The anchor's ability to brag and not blush, I am really convinced. Looking

at these barrages, Li Changsheng was stunned, is that so?

Open the webpage, bring up that news, and see that it is.

So what the hell is this person here for today?

Li Changsheng was a little confused, but he couldn't figure it out, so he didn't bother to think about it.

Anyway, he doesn't expect those bonuses, and even if there is, it is estimated that the procedure is a big trouble.

He wants to survive now, and if money can be earned, then he will earn some by hand.

[Congratulations to the host for completing the second stage of the task of promoting martial arts, reward: Cleansing Sutra, Taiji Pile Gong. ] Listening

to the prompt that suddenly appeared in his mind, Li Changsheng was slightly stunned.

Looking at the popularity of the live broadcast room, I don't know when it broke through to a thousand.

Now the popularity is more than 3,100.

How is it suddenly so high?

However, in his stunned kung fu, his popularity is plummeting rapidly every minute.

But soon Li Changsheng understood that it was a rocket, and the three rockets had a classification screen push role in shaking sharks, and many of them came in to grab treasure chests and left after grabbing them.

Sure enough, in just a few moments, the popularity once again came to four or five hundred role fluctuations.

But Li Changsheng had no time to take care of it, and a wave of memory transmission appeared in his mind again.

This time lasted about two minutes before it ended.

"The Essence Cleansing Sutra focuses on health preservation, and the Tai Chi Pile Gong is the basic skill of martial arts?"

Li Changsheng was a little disappointed in his heart, and thought that the system would send him a real combat kung fu.

[The host must not be ambitious, this system is selectively gifted taking into account the host's physical condition.

The host's current physique cultivation of actual combat martial arts, routines, etc. will aggravate the physical injury, and the host has no martial arts foundation, and will only forcibly cultivate twice the effort. After

such a reminder from the system, Li Changsheng felt that it was also such a truth.

As he felt that the effect of the eight dan jin was obvious, Li Changsheng would occasionally flip through some of Chuanwu's posts.

I know that kung fu is also divided into external and internal families, but no matter which one, pile work is particularly important.

And with the knowledge and points of Taiji pile gong in his mind, Li Changsheng also understood the importance of pile gong more.

Looking at the post before, Li Changsheng was half-aware, but now, it's different.

The state of the human body is divided into two types: tension and relaxation, and neither of these two states can truly exert the power of martial arts in extreme situations.

Therefore, all the martial arts such as boxing techniques and palm techniques must be done in a state of seeking relaxation in tension.

And pile work is to achieve this state.

After understanding this state, the body will undergo qualitative changes, and when the capacity is moved, the body will be connected step by step.

It's like inhaling a breath, feeling as if this breath has been inhaled into your head, feeling refreshed and energetic, and this is the beginning of pile work.

(PS: This is not the author's nonsense, really, it took a year of practice to feel this way.) After

reaching this state and then practicing boxing and palm methods and other martial arts, it is called immediate results, and the effect is obvious.

The system gives away the version that has been the oldest.

What is the oldest edition.

That is the version of the Martial Dao Taiyimon Gate.

The Taiji pile is truly born out of the Wudang Taiyi Gate Secret Dan Method, which is a collection of the concept of Taiji.

It is rumored that this pile skill was passed down by Daozu Laozi and stayed in Wudang after passing through Yin Zhenren.

It can be said that it has both the effect of staying up and practicing martial arts, but also the effect of health preservation.

"No wonder the system gives away these two kung fu!"

Looking through these memories, Li Changsheng also understood.

As for the Essence Washing Sutra, of course, don't think that this is some kind of immortal cultivation exercise.

In fact, the Essence Sutra is an authentic health scripture.

It was during the reign of Emperor Taihe of Later Wei Li Ming, India Dharma missionary, in Songshan Shaolin Temple for 9 years, later Shaolin Temple monks when repairing the face wall of Dharma master, occasionally obtained an iron box, the box contained "Washing the Pulp" and "Yi Tendon" two scriptures.

And pulp washing is also pulp washing sutra.

Of course, this is not what Jin Yong's martial arts novels describe, what kind of martial arts miracles.

In fact, this is the health kung fu of the Eight Classics.

Long-term exercise has the effect of regulating the mind, helping to alleviate diseases and prolonging life.

There are many chapters of the Pulp Cleansing Sutra, each of which has different effects, the specific is too complex to

repeat, for many chronic diseases such as hypertension, hyperlipidemia, hyperglycemia, there are unique auxiliary therapies, among which this effort can also naturally open up the two veins of Rendu, so that the body's meridians become smooth, so that many diseases can be naturally improved, and the body's resistance can become stronger.

(I have understood, it seems to be quite useful, but I have not practiced, the original text is really difficult to parse, this should be pointed out by someone.) As for opening up the second line of Ren Du, this is not the kind in martial arts novels, I will explain it later, and pile gong is just as effective in opening up Ren Du. The author is a practitioner.

——

Taking advantage of the fact that the time was still early, Li Changsheng decided not to waste time and try to practice the Tai Chi pile gong first.

"What is the anchor practicing here? Stand pile?

"yes, this is a change project today?"

Li Changsheng ignored the inquiry of the water friend in the live broadcast room, and he was experiencing the feelings of the first tai chi pile.

If we say that there are actually many pile exercises in Taijiquan, this one that Li Changsheng cultivates is a separate Taiji pile.

The main practice of Tai Chi pile is to hold vigorously, pay attention to three points to stretch the intention, and seven points to hug vigorously.