King of the Bay Area

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Sprint, sprint again!

After more than half a year of daily training, Lu Ke has gradually adapted to the rhythm and intensity of variable-speed endurance running. Now for him, shifting is not difficult at all, but further challenging the frequency of shifting and the speed limit during the shifting process. Today, Lu Ke let go of his hands and feet and went all the way to the extreme.

Between the wind and the electricity, there was a whisper in the ear, and the faster the faster, the 100-meter sprint was completely entered. Although it was said that it was not so easy to catch up after three seconds behind, but Lu Ke Still shortening the distance little by little, after about ninety meters, the girl was close at hand.

Lu Ke slowed down slightly, and after catching up, walked side by side with each other.

This small move seems to stimulate the determination of the girl to challenge the limit, clenching her teeth, and starting to speed up again; but this is obviously a challenge. How can an ordinary girl and a professional football player form a confrontation? What?

Lu Ke just speeded up slightly, followed the girl steadily, never left behind or surpassed, the two men ran side by side, no matter how hard the girl tried, she could not get rid of Lu Ke. After a short burst, the speed gradually After slowing down and insisting on about 1,500 meters, the girl’s endurance and physical strength reached the extreme, and finally had to stop.

Variable speed running is not so easy.

Lu Ke still did not stop, but just turned around, gave the girl a look, smiled, and continued to run forward after the footsteps exceeded. Today’s 10,000-meter running mission has not yet been completed.

The girl stood on the spot, walking slowly and slowly, adjusting her breathing, watching the back of the landing steadily drifting away, looking up helplessly to the sky, breathing out a long breath, blue eyes Rolled a big white eyes, filled with helplessness, then puckered his mouth and spit out, “Bambi, the beast.”

If you think about it, the deer Bambi is one of the beasts. So, this is true.

Lu Ke’s rhythm and pace were not disturbed. He still went according to plan. After a round, he returned to the training ground and meticulously completed today’s running training task. However, this time, instead of walking to the stadium, he slowly walked to the stands.

Above the grandstand, the girl’s right elbow rested on her knees, and then dragged her chin, her upper body leaned forward, and her cheeks were filled with curiosity and inquiry, and the soft lips fluttered slightly, glowing pink; The sweat stains on the forehead that have not been completely dried reveal the splendor of health and vitality, bright eyes, Gu Panshenghui.

There was a golden sun behind him, as if all the light and all the brilliance had fallen into the pair of blue eyes, sparkling and beautiful.

At this time, she was condescending to watch sweaty Lu Ke. The full lips outlined a graceful arc. “The training task is completed?” It seems not surprising that Lu Ke’s persistent behavior of running has long been already No wonder, “Is it my illusion? I think you are training more now?”

“In order to adapt to a higher-intensity game, I have no other choice.” Lu Ke spread his hands and put on a helpless expression.

The girl “cut” without giving face, and spit out, “I think, you should enjoy it. You should be masochistic.” The determined tone with a trace of ridicule and abandonment, matched with that The rising eyes expressed her emotion vividly.

Lu Ke still has a smile on his face, no panic, no explanation, but said calmly, “The girl who trained to dehydration and did not know it, just said so.”

“One time! That was only one time!” The girl pulled her shoulders down and extruded her tongue exaggeratedly, making an expression of “the heavens and the earth” and sighing heavily. One page? Bambi, this world is already so difficult, let’s not hurt each other, okay? “The quirky look makes people unbearable.

The gesture of playing with treasure made Lu Ke shake his head, frown, and back away, “Huh, do we know?” The inescapable expression was so real that the girl secretly gritted her teeth and finally looked at her. Lu Ke could only raise his hands to surrender. “How about peace?”

“Peace, are you sure? Why do I think I won a big victory today?” Lu Ke still had to measure, and then he saw the girl’s expression with a beard glaring, and he closed when he saw it. Harmony. Today is tied. “

The girl rolled her eyes and placed her hands on her chest, as if to say, “You’d better close it when you see it.”

This time, Lu Ke didn’t continue to speak. He closed his mouth honestly, bypassed the runway, walked up to the stands, then sat down beside the girl, and passed the towel tied around his waist. To, “This is clean.”

Watching the girl take the towel, Lu Ke said with a chuckle, “When did you come back to Los Angeles? You didn’t mention it in the last email, otherwise I drove to the airport to pick you up.”

“Did you come back to Los Angeles specifically to find you, don’t you know? How about it? Moved?” The girl wiped the sweat from her forehead, put her elbow on top of Lu Ke’s arm, and said brightly.

The smile on Lu Ke’s lips raised, “Well, I’m very moved.”

The answer is so affirmative, but instead made the girl stunned, “Hey, you nodded directly to accept this, what should I do next?”

“Follow the waves.” Lu Ke’s reply made the girl choke in her throat, stunned. The shocked expression caused Lu Ke to laugh happily.

The girl sitting next to her, named Candice-Swanepoel, is a model, and is a rising, highly anticipated potential new star.

Candice, who was born in South Africa, met with scouts at the age of fourteen and entered the modeling industry. From a small model without a name, he came to where he is today step by step, and his career finally began to flourish.

The meeting between Candice and Lu Ke was an unexpected encounter.

In the summer of 2004, after finishing the eighth grade, before officially entering high school, Lu Ke obtained the consent of his parents, carried a backpack and a backpack, embarked on a journey of self-challenge, and went to the Pacific Ridge National Trail. travel on foot.

This route, known as the Pacific Ridge Trail, is one of the most difficult trekking journeys. It takes four to six months to walk down the road, passing 25 national forests and seven national parks. It is definitely the most severe extreme challenge one.

During the first challenge on foot, Lu Ke will naturally not challenge the whole course unreasonably, but chose the section in California. After passing through Sequoia National Park and Yosemite National Park, the whole journey is expected to be about 15 to 20 days carry out.

In one of the wild routes, Lu Ke met Candice and her companions. At that time, Candice’s companion sprained his ankle, and the drinking water accidentally overturned more than half, falling into a crisis. Dilemma, Lu Ke, who happened to pass by, extended a helping hand.

Lu Ke first helped to deal with the sprained ankle, then shared part of the drinking water and part of the food, and then continued on the road alone, arrived at the official supply station and campsite, notified the professional rescue staff, and the professionals returned to provide rescue.

That night, Lu Ke and Candice and her friends met again at the campsite.

Out of gratitude and similar ages, the three young men talked.

One is a Chinese boy with a rugby dream, looking forward to becoming the first Chinese player in history to enter the NFL; the other is a rural girl from a poor town in South Africa, eager to break out of the competitive model industry One day; the other is an ordinary girl from a backward town in the central United States, hoping to occupy a place in Hollywood.

Three young people with dreams, even unrealistic and unrealistic dreams, gathered together; moreover, with different ideas and purposes, they embarked on the Pacific Ridge Trail and led the fate Under the accident, occasionally, it is really a great conversation.

On that night, three people talked by candlelight. Candice ’s buddies could n’t bear it first and entered their dreams; Lu Ke and Candice were sitting outside the camp, bathed in starlight, and chatted in the middle of the night until the sky was bright, two Talents have entered the dream.

The next day, after Lu Ke got up, she was on the road again; and the two girls were still too weak, and one of them also suffered an ankle injury. They stayed at the campsite, rested and adjusted for a few days, and then according to the situation , Embark on a journey.

This is just an encounter. After that, there was no connection between them. In 2004, social networks have not yet emerged, and mailboxes and MSN are still mainstream. They have no contact information, so naturally they cannot find each other.

The meeting between Lu Ke and Candice was another accident.

In the spring of 2005, Candice traveled to San Francisco to participate in a model audition and unexpectedly met Lu Ke at Union Square. At that time, Lu Ke was working, part-time work for Valentine’s Day, the salary can be tripled; so, wearing a teddy bear suit, Lu Ke distributed balloons and roses at Union Square to greet guests to enter Macy’s.

At the time, Candice encountered a strange man who was entangled. He kept following Candice and asked for a phone call. Candice refused repeatedly, but the other person was still in a spirit. Lu Ke pretends to be Candice’s boyfriend. He came down from the sky and prepared a surprise event, presented roses, and drove away the strange man.

This is their second meeting. This time, they exchanged email addresses and became friends.

In a flash, six years have passed.

In the past two years, she has attracted countless light. In 2009, she was only 21 years old and became one of the five new angels of “Victoria’s Secret”; in 2010, last year, she officially After signing the contract, he became a Victoria’s secret catwalk model and won the opportunity to enter the annual fashion show. The upward momentum is quite unstoppable.

Lu Ke, who has just gone through the draft conference, unfortunately became a rookie.