Chapter 76 Play with electricity
Afterwards, she performed a series of strenuous exercises in space, including pedaling on a spinning bike, doing pull-ups, boxing for a while, and several sets of burpees.
Oddly enough, the air circulation in this dark and gray space seemed to be pretty good. Even if she surrounded the fitness area, she didn't lose it. She practiced continuously and took a break. She was sweating so much that she didn't feel like she was breathing. What's wrong.
She customized the environment into a quiet bamboo forest, rolled up a yoga mat and rested on it to spread the sweat on her body. Then she went to the core bed to do simple Pilates stretches.
Finally, after resting her body and building up her strength, she exited the space again and fell into the hot living room again.
But it felt much better than when she came out of the bedroom. She took a few breaths, walked around the living room a few times to get used to it, then took out an electric shock wand and started playing with it according to the instructions.
After figuring out the switch, she started gesticulating in the air again. She didn't pretend to be against the enemy, but was proficient in using it. How to control the switch and the duration of the electric shock during the movements, and how to avoid accidentally injuring herself.
After practicing for a while, she didn't feel tired. Instead, she felt sweat dripping down her skin, which made her feel itchy.
After getting familiar with the stun baton, she changed it to a retractable stun baton. It was quite long and all conductive except for the handle. She became more careful, wiped the sweat from her palms, held the non-slip handle tightly, and continued to practice.
After a while, she felt that the hairband on her forehead was wet, making her skin prickly and itchy, so she had to replace it with a new one.
You know, she was moving so violently in space, and the hairband didn't get wet so fast.
She had no choice but to change to another one and continue to improve her proficiency.
The electric baton looked much more dangerous, and the discharge area was obviously larger. She worked hard to practice the movements of waving, striking and blocking, adjusting to it and how to control it so as not to touch herself.
After practicing for a while, her proficiency did improve and she became more comfortable using it, but she also began to feel uncomfortable.
Although it was not a tiring movement, it was still mobilizing muscles, moving around, and waving arms. After a while, he was sweating profusely, and the marks of water droplets could be seen on the floor.
She exhaled, carefully put away the electric prod, then purred her face with confidence, and exhaled, causing the small beads of sweat hanging on her lips to fly away.
The hairband blocked the sweat on top of her head, but steaming in such high temperature, her cheeks were soon covered with fine beads of sweat, which formed into a stream and dripped down from her chin as she moved.
My body didn't feel fresh either. My exposed arms, abdomen, back, and legs were all covered in sweat, as if I'd been soaked in water. It was so wet that it was annoying.
She pulled out an ice towel from the space and spread it on her face. A vague sigh came out through the towel.
After wiping her face and body, drinking water and resting, she felt better. She continued to practice with the electric shock baton and electric baton. The main purpose is to improve proficiency, to be able to release current at a designated moment at will, without being in a hurry, and to improve the smoothness of movements.
She practiced again until her whole body was soaked with sweat. She looked at the time and saw that it was almost time to stop training. Then she could recover and go back to the bedroom to have lunch.
While wiping her sweat, she took back all the other unused equipment left in the living room, took out a mop, and simply mopped the floor to wipe away the sweat. Under the influence of high temperature, The water stains on the mopping floor dried quickly.
...This is quite convenient.
After quickly cleaning up, she disappeared on the spot and entered the space.
Also use the scene of the bamboo forest. The bamboo shadows are faint and the sky is dim. It looks very cool.
She lay down on the ground and began to rest, planning to wait for the unbearable heat to subside before taking a cold shower.
Speaking of which, she can customize the environment, but it seems that she cannot control the temperature at will: she can hang a sun on it and experience the warm sunshine; she can also catch a ray of breeze and let it take away the sweat and leave the coolness.
But she couldn't experience the bone-chilling cold in the white snow, nor could she feel the humid heat in the tropical rainforest.
The temperature of the space seems to have a self-regulating mechanism that can automatically change within a small range according to her needs, including now.
It was obviously very hot, but after entering the space, I was not suddenly surrounded by the coolness like entering an air-conditioned room, but I felt that the situation had improved miraculously: it was still hot, but it was no longer annoying, and gradually, the heat also faded away. , the whole person becomes very comfortable.
She sat up, fetched a bottle of ice water and drank it slowly. A stream of cold water flowed into her body from the esophagus, extinguishing the last bit of heat that was trapped inside.
She asked the system: "You are so amazing. What function is this?"
The system said: "I can adjust the temperature according to your physical condition, so that you can recover naturally without experiencing a large temperature difference."
Wei Jiao said sincerely: "You are so kind, really."
System: "Thank you, the environment you customized also plays a big role."
Wei Jiao glanced at the quiet bamboo forest and nodded: "That's true, there is still a little breeze, which is cool."
The system answered: "A calm mind naturally cools down."
Wei Jiao almost squirted out the water and kept laughing.
The system was quiet for a while and asked: "What's wrong? Did I say something interesting?"
She smiled and waved her hands: "No, I don't know... Just your tone, it's inexplicably funny when you say it, hahaha."
She heard the system say a straightforward "Oh": "If it can bring you happiness, so be it."
Wei Jiao smiled even more happily.
After almost resting, she moved to the bathroom area and took a cold shower. She put on her home clothes refreshingly and suddenly patted her head.
Oops, I was careless. You should stand at the door of the bedroom before entering the space, so that when you go out, you can directly open the door and enter the bedroom.
The careless Wei Jiao could only rush to the bedroom door despite the high temperature, and before her body could react, she slipped in through the crack in the door.
The air conditioner in the bedroom was running, and she was enveloped in the air-conditioning and couldn't help but sigh in comfort.
Hey, don’t mention it, on a hot day, it’s so refreshing to step into an air-conditioned room.
First, I went to the computer desk to check the downloads. I was still downloading movies and TV series, and then I clicked on the design website, and then I started worrying about what to eat.
She found that the most uncomfortable thing about adjusting her schedule was eating. Every meal had to be postponed, which made her obsessive-compulsive disorder start to kick in. She didn't sleep well today, and her time was even more messed up, which made her Really distressed.
There is no way, you can only develop a habit, record the time you fall asleep and wake up every day, and then push back the time and frequency of meals.
The amount of exercise in the morning was really quite large, and the energy was consumed a lot. She somewhat regretted not eating more before, but she could make up for it now.
Although she had been heated up very hard just now, she had adjusted well after the double healing of space and cold shower. She just felt like she had a big appetite, so she ordered a side of fried noodles with sweet and sour pork and pickled radish. Mouth-clearing side dishes.