I asked you to practice martial arts, and you achieved the Golden Body?

4137 single-family villa, underground training room.

Boom! Boom! Boom!

The sound of punches in the underground training room is like the spring thunder, the wind is whistling, the air is turbulent, and the force of each punch is no less than 22 tons, plus the terrifying speed.

Any punch is enough to penetrate a one-centimeter thick iron sheet, which is extremely terrifying.

This is the strength of the warriors in the life realm, and this is also the terrifying embodiment of the Sun-level Dragon Gate species.

The saying that half a month of body training is not as good as one day of body tempering is also vividly reflected here.

Half a month ago, even if Shen Bailian burst out with all his strength, he could only barely burst out about 10 tons of fist force when he used the last move of Tiangang Yiqi to break the sky.

And now?

Shen Bailian's random punch can burst out more than 20 tons of huge force, which is unbearable for most freshmen.

The ten days in between are just because of the Leaping Dragon Gate ceremony.

Although the rest of the martial arts students in the Tiangang Academy did not have such an exaggerated improvement as Shen Bailian, the Dragon Gate species used by each of them were at least the Star Dragon Gate species with a leap coefficient of 2.0 or above.

If we magnify it to the entire Daxia, it is enough to see how terrifying this is.

If we add the Tiangang Qi and the last move of Shi Po Tian Jing, Shen Bailian is confident that he can fight against the lowest-level Transcendent Realm warrior for a few seconds.

These few seconds are already the time of a round.

Because even for a warrior who has just entered the Transcendent Realm, when the physical fitness is level 17.0, the maximum fist force of one arm is only 64 tons.

In theory.

There are a total of 36 moves in the Tiangang Qi boxing. After the accumulation of the first 35 moves, the last move of 'Shi Po Tian Jing' can burst out three times the normal force.

Shen Bailian's current single-arm maximum fist force is about 24.1 tons, and after a three-fold increase, it can reach 72.3 tons.

Of course, this is only theoretical, because the biggest limiting factor to the punching force is the warrior's own physical fitness.

If Shen Bailian really bursts out all this power, then after about 0.5 seconds, his body will bleed and form extremely serious internal injuries.

If he is not treated as soon as possible, Shen Bailian can consider using the [Shadow] skill to restart directly.

In addition, there is another factor that has a greater impact, that is, the opponent's speed.

A Transcendent Realm warrior with a physical fitness of level 17.0 has a burst speed of 117m/s. If he practices special footwork, the instantaneous burst speed will only be faster.

This is like using a nuclear bomb to attack a Pihai Realm warrior, which is simply impossible to achieve.

A Transcendent Realm warrior with a physical fitness of level 20.0 has a burst speed of a terrifying 297m/s. The speed of a Pihai Realm warrior can easily break the sound barrier.

Some of the stronger Pihai Realm warriors can reach several times the speed of sound, coupled with super mental power and extremely keen danger perception.

Nuclear bomb?

Although it was not strong enough to resist head-on, it was no different from a toy.

More than an hour later~

Boom!

The last move, "Stone Breaking", with a punch force of more than 50 tons, burst out in an instant. The air gathered rapidly in front of the fist, and finally condensed into a milky white gas, which condensed into substance, like a boxing glove.

Finally.

After the milky white boxing glove broke away from Shen Bailian's fist, it hit the wall rapidly under the influence of inertia.

Bang!

A dull sound suddenly exploded in the underground training room.

"Awesome!"

After Shen Bailian punched out this punch, he felt very refreshed. Not only did his muscles, bones, blood and flesh not feel any fatigue, but they also exuded a pleasant breath.

This situation was completely different from the feeling when practicing yesterday.

"In the future, unless it is necessary, you must never easily exhaust your mental power."

Shen Bailian felt his own state and whispered secretly.

A good mental state has a positive effect on the practice of basic breathing methods, basic swordsmanship, and Tiangang Qi.

When practicing yesterday, not only was the rate of gaining experience points as slow as a turtle, but Shen Bailian himself was also extremely uncomfortable. If it weren't for the strong willpower he had cultivated over a long period of time.

He might have just laid down for a day yesterday.

"But."

"It should be about to upgrade now."

Shen Bailian's face was full of joy. At this point, he had a vague feeling that he was about to upgrade. He glanced at his panel--

[Tiangang Qi LV1 (388/400)]

"It's almost what I thought. It's not far from upgrading." Shen Bailian looked at the experience points on the panel and thought secretly:

"In the next practice, I can't devote myself wholeheartedly. When my mental power breaks through level 10.0, I don't know what will happen."

Shen Bailian remembered the scene when he swallowed the second-level Yunshen Yuan Fruit before. There was already a faint trend of turning from virtual to real in the ocean of mental power.

"But, there shouldn't be any problem." Shen Bailian recalled the state when he upgraded before, thinking: "Whether it is a skill upgrade or a character level upgrade, it is an extremely gentle improvement, so I just need to pay attention and it should be fine."

While thinking about it, Shen Bailian had already walked to the door of the underground training room without knowing it.

The housekeeping service robot was already waiting there. He picked up a white towel and wiped the sweat from his forehead, then took out four first-order basic nutritional potions and drank them all in one gulp.

All of a sudden.

After drinking four first-level basic nutritional potions together, the small warm currents gathered in the stomach and were finally transformed into a surging river, pouring into Shen Bailian's limbs and bones at an accelerated rate.

They run along the limbs and bones, and the muscles, bones, flesh and blood inside Shen Bailian's body are like the rain coming after a long drought, crazily devouring this stream of nutrients.

Shen Bailian's whole body was also trembling slightly. He closed his eyes and quietly enjoyed the hearty feeling.

In less than ten minutes, the surge of nutrients was digested.

"Huh? What's going on?"

Shen Bailian frowned slightly, because four first-level basic nutritional potions with such huge energy could only make him sixty percent full.

However, Shen Bailian soon figured out the reason. Now his physical fitness was no longer comparable to that of a warrior apprentice.

Supporting the normal operation of such a powerful body naturally requires more energy.

"It seems that in the future, we will have to purchase second-level basic nutritional potions."

When Shen Bailian thought about the price of the second-level basic nutritional potions he had seen on the official website of Tiangang Academy before, he couldn't help but be stunned. One pill was as high as 4,000 Daxia coins.

Originally, he didn't want to buy it because he had purchased a lot of first-order basic nutritional potions and had not used them up yet.

but now?

But Shen Bailian had to buy it.

When fighting, don't let this small problem delay the rhythm of the battle. It would be bad if you were attacked by an unbearable attack.

Moreover, the second-level basic nutritional potion is easier to digest and absorb than the first-level, and has more energy. It is only supplied to warriors at the Destiny Realm and above.

As for the third-level nutritional medicine, it is already a strategic material. Ordinary Destiny Realm warriors or Mortal Transformation Realm warriors need to apply for permission before they can purchase it in small quantities.

Not only can it be used to quickly replenish energy, but the special substances contained in it can also be a great help for daily basic breathing techniques.

Shen Bailian simply rested for about ten minutes and then returned to practicing Tiangang Yiqi Fist.

Because he can't wait to experience what it will be like after his mental power breaks through level 10.0.

As time passed, Shen Bailian's eyes became more and more dazzling, and beads of sweat continued to seep out of his pores, sliding down his cheeks and forming streams, flowing on his hot skin.

But in just a moment, these sweat beads were scattered by the strong wind.

At the same time, prompt messages popped up one after another on Shen Bailian's panel.

[Your skill Tiangang Yiqi has been improved, experience value +1]

【.】

Although Shen Bailian has immersed most of his mind in the state of practicing Tiangang Yiqi Fist, the rest of his mind is still paying attention to the panel all the time.

Another ten minutes passed.

Boom~

Like Hong Zhong Da Lu, Shen Bailian's spiritual ocean suddenly shook.

It's as if the boundary of life has been broken, and the speed of transformation of mental power to that between illusion and reality is getting faster and faster.

finally.

At a certain moment, the experience bar for the skill Tiangang Yiqi on the panel was filled.

[Congratulations, your skill Tiangang Yiqi has been upgraded! 】

[Congratulations, your physical attributes have been improved! 】

[Congratulations, your mental attribute value has been improved! 】

【.】

Continuous beeps sounded in Shen Bailian's mind, but at this moment, he had no energy to pay attention to them.

Because, at this moment, Shen Bailian's mind gradually fell into an extremely special state. His sight was no longer blocked by this wall and reached the vast world outside.

He vaguely sensed that this vast world contained many unfathomable mysteries, and he also vaguely felt his own insignificance.

Sending mayflies to heaven and earth is like a drop in the ocean.

Shen Bailian felt as if he had entered a state of enlightenment.

He only felt as if he had transformed into an ordinary ephemera between heaven and earth. The vast earth and the starry sky were infinite. The huge Tiangang Academy war base was as small as a speck of dust compared with the stars in the sky. .

This is a strong contrast.

Mayfly, heaven and earth, form a kind of.

at this time.

"No, that's not right!"

Shen Bailian suddenly woke up, why did he waste his enlightenment time on this useless thing.

At this time, shouldn’t we make good use of the time of spiritual transformation and enlightenment to improve our skills?

Think of this.

Shen Bailian immediately turned over the general outline of the basic sword skills he usually practiced out of his mind.

The sword is the king of weapons. Why does the sword have a sheath? This is the hidden edge. People are like swords, and swords are like people. If the world is unfair and ferocious beasts are rampant, then draw your sword and kill the world.

At the same time, when Shen Bailian was immersed in the state of enlightenment, messages popped up on the panel at the right time——

[Congratulations, your basic sword skills have been improved, and your experience value +1]

【.】

[Congratulations, your skill Tiangang Yiqi has been upgraded, experience value +2]

[.]

Basic swordsmanship and Tiangang Yiqi, two skills that need to be comprehended, the experience bar at this time is rising at an extraordinary speed.

When the physical attribute value is increased, Shen Bailian's lower abdomen, as always, a warm current appears, no, it should be said that it is a surging river.

But.

When this warm current appears, the dragon gate seed between illusion and reality in Shen Bailian's dantian gradually accelerates, and then the speed becomes faster and faster.

Finally.

A storm composed of heaven and earth elemental force forms around Shen Bailian, which is constantly tempered and integrated into the warm current, going hand in hand and improving his body together.

But all this.

Shen Bailian, who is in a state of enlightenment, is completely unaware.

A transformation with the highest intensity in history is happening.