I Am An NBA Goalkeeper

Chapter 25 Team training

The time came in mid-August, and the Mavericks players began to return to the team one by one.

At this time, the middle of the training ground and Wang Dachun trained players who participated in the summer league this year. Most of them are there and are now doing some warm-up exercises.

These people have already reported to the team a few days ago. Today is the day of assembly, and the team’s players should all be there.

Barria told him that in addition to the two people who are participating in the Olympics in the capital, representing the American team Jason Kidd and representing the German team Nowitzki, other players will be there.

The atmosphere of the Mavericks is basically not bad, as the old players continue to enter the field and greet each other. Wang Dachun learned from Frank about some of the rules of the NBA team. Novice rookies like Wang Dachun who enter the team must carry bags for the seniors of the team, and Wang Dachun is a rookie this year.

He was also more conscious. He took the initiative to say hello when he saw the elderly. He immediately went to do what the elderly needed him to do. It looked like a dog leg.

Of course, the old man didn’t embarrass him, he just helped buy something with a bag, and Wang Dachun also had his own knowledge.

After all, he is the best here, and he needs the help of these old people in the future, and he can learn something from them. Now he is more diligent, and they won’t be able to refuse in the future.

The rest of the team is still friendly to him, but there is one exception, that is, the team’s starting small forward Josh Howard.

When we first met, Wang Dachun took the initiative to greet him, but they ignored him and gave him a glaring look.

Wang Dachun didn’t know where he had offended him, Baria told him:

“It’s best not to mess with this guy in the near future. He has a lot of trouble during this time.”

“What’s the trouble?”

“He was in very bad form last season, and he made a lot of inappropriate remarks in the media, and he also admitted to smoking marijuana, which had a very big impact.”

“The underworld?”

“Last month at the Iverson football charity match. When playing the national anthem, I was photographed making insulting remarks. Didn’t we change the coach this year? Last season’s head coach Johnson was dismissed from get out of class, and he had a big deal. Relationship, you’d better not provoke him in the near future.”

Upon hearing Barea’s explanation, Wang Dachun felt that Josh Howard resembled the underworld in the movie.

Towards noon, the head coach Carlisle summoned all the personnel to the training venue, ready to do physical training to see the physical condition of the team’s players during this time.

The Mavericks players currently present are:

Jason Terry. Josh Howard. Brandon Bass. Jose Barria. Antoine White. Eric Dampier. Gerald Green. Jason Stackhouse. Devin George. Ryan Hollins. Sean Williams. Desai Canadiop. Matt Carroll. Wang Dachun has a total of 14 people.

Among them Matt Carroll. Gerald Green. Sean Williams. Ryan Hollins. Desai Canardipou. And the six Wang Dachun just joined the Dallas Mavericks this year.

After the test, Coach Carlisle frowned and was not particularly satisfied with the physical test of the team’s old players and new players, except for Wang Dachun’s abnormal data.

After a day of player training and observation, Wang Dachun got his own training plan the next day. His plan is very simple. The main thing is to practice card positions, pick-and-rolls and free throws.

In addition to these exercises, his most important task is to gain weight, gain muscles and train strength.

His strength test is quite good among centers. However, its strength cannot be fully utilized in the game. The main reason is insufficient tonnage, inconsistent with the strength of the upper and lower limbs, and the weight is too light.

The advice given by the physical coach to him is to practice lower limb strength first, wait until the lower limb strength to reach a certain standard, and practice upper limb strength. Another reason is that he is afraid of premature practice of upper limbs, which will cause Wang Dachun’s upper limbs to be too stiff and unable to develop shots.

The team’s nutritionist recommended Wang Dachun’s nutritious meal: eat more eggs, chicken breasts, vegetable salad, whole wheat bread, milk, vegetable juice, protein powder, etc. Try not to eat pork fried foods, carbonated drinks, etc.

Wang Dachun can barely accept these things, but the proportion of daily intake makes Wang Dachun look at his toothache. For example, one of them uses vegetable juice as a daily drink. How many Chinese can stand it?

But he still has to listen to the advice of the nutritionist, after all, this is for himself to become stronger.

NBA teams will not provide nutritional meals to their teams. They only provide players with nutritional formulas suitable for their own physical needs. They will not force players to follow the diet on the nutritional formulas. It depends on the player’s consciousness to persist. .

After all, the body belongs to the players themselves. Many players in the NBA are due to poor self-discipline, too messy work, rest, diet and personal life, which directly affects the length of their careers.

Some players can have more than ten or even twenty years of professional career in the NBA, and some players can only disappear after a few seasons in the NBA. In addition to injuries, the main reason is poor self-discipline.

Wang Dachun’s self-discipline is quite good. After all, he has been trained as a football player since he was a child, and he is quite well-trained in diet and self-discipline.

Since the team customized the training plan for him, he insisted on completing it every day. He came the earliest and the latest one every day. After all, he knew that he had too many things that he didn’t know, and he needed time to practice.

In August, Wang Dachun received his salary twice. He left 10,000 US dollars, and Flake helped him transfer the remaining money back to China and put it on the bank card of his father Wang million.

Wang Wanwan, a domestic player, had a very good time during this period. Some time ago, the court news broadcasted the news that his son had signed a contract with a US team. He also signed a three-year contract. The three-year contract was worth 2.44 million. US dollars.

He calculated it himself, it was more than 18 million yuan. After he finished the calculation, the whole person was gone. My son has made a lot of money. In the past three years, 18 million yuan is 6 million yuan a year. Whoever has a son can earn 6 million yuan a year. , Pull it out for me to see, my son can only be 19 years old.

The whole county where this news was spread in an instant knew it, but the key was that within a few days, a camera crew came to the court to interview his family.

At that time, even the county leaders came. The county magistrate and a group of high-ranking officials shook hands with him, saying, “Comrade Wang has cultivated a good son and a good athlete for the country.” Wang Baiwan was dizzy that day. Almost spent in.

However, after talking with my son, I realized that my son couldn’t get that much money, and the taxation abroad was so high that he cut half of it when he met, and 18 million was directly turned into 9 million.

Make Wang Baiwan angrily jump up and scold on the phone. “My son earned his hard-earned money, so he was shaved off half by the Yankees.”

Had it not been for the son-in-law’s persuasion, if Wang Dachun had not gone to the United States, he would not have earned the American money. It stands to reason that 9 million would not be too small, and he would not get so much money in China!

Wang Wanwan also knows from his son-in-law that spending in the United States is very high, especially like his son who just went to the United States, his study and living expenses must be a lot, he clearly told his son as long as he does not spend money indiscriminately and get sick, you There are many places where I spend money in the United States, so I don’t need to send money to my home.

But how could Wang Dachun listen to what he said? Wang Dachun knew the situation of his family, so my sister didn’t need to talk about it. After he became a family and had children, he was not wealthy, and when he left, his brother-in-law also stuffed himself 10,000 yuan. money.

Except for the expenses of maintaining the family, the living expenses and tuition fees of the second brother and younger sister are not a small sum of money earned by parents. When he left, he basically took away all the money in the house. Send money inside.

What’s more, I have calculated that I only spent some money on food and housing. Ten thousand dollars a month is definitely enough. The rest of the money is used at home, which can definitely reduce the burden on parents. Wang Dachun’s doing so also made Wang Baiwan really comforted.