Chapter 48 New Training Program
She had finished collecting the things in the store, and when she went out, the zombie was still chewing the air in her helmet.
I walked around outside for a while, but didn't gain much, so I went home.
This time, she revised her training plan.
She used to do it step by step because she was worried that overtraining would cause muscle damage or damage to joints and ligaments.
The body is the biggest capital. Excessive training leading to physical damage is tantamount to exaggerating the gains and losses.
But now, Jiang You wants to push herself. She wants to know what she can train herself to be with the help of this abnormal recovery ability.
People with superpowers not only need to practice their superpowers, but also need to strengthen themselves.
A person with a weak physical ability, no matter how powerful his ability is, will easily hate the northwest.
The next day.
She gritted her teeth and persisted. When she counted to a thousand, Jiang You gave up her strength and lay on the ground. She felt as if her whole body was paralyzed and she couldn't move a hair.
She lay on the ground gasping for air.
Although the body is exhausted to the extreme, the spirit is very satisfied.
The clothes on his body were soaked through, and sweat was dripping from his head.
The civet cat thought that there was something wrong with this human's brain, so why would he torture himself to death?
But seeing how pitiful she was, he still stepped on her with arrogant steps.
Da Zhuang was originally a mutant cat. When Jiang You first met him, he was tied to the terrace with a thick iron chain.
At that time, Jiang You discovered that it was larger than an ordinary cat and should be a mutant animal.
In addition, during this time, he was catching mice everywhere, chewing zombie brains, and Jiang You had various dried fish snacks.
As soon as the quality of food improved, my body shape increased slowly, and I could feel the weight of the fleshy pads on my back.
I estimate it's at least forty pounds.
There is a thick and soft layer of fleshy pads on the cat's paws, and stepping on the back with one foot deep and one shallow, it's like a massage.
The comfortable Jiang You relaxed completely.
"Da Zhuang, a little above, right there, step on it more."
"And the left side, yes, yes, a few more kicks on the shoulder."
“…emphasis point…I’ll add dried fish for you tonight.”
"..."
I heard Jiang You sighing comfortably.
It is more proud.
Sure enough, this family can’t survive without me!
After the massive evacuation, there were only ten survivors left in the entire city.
When Jiang You usually went downstairs, he didn't see any other survivors in this building.
Those who could leave were probably all gone.
The gate of the community has been destroyed, and the zombies outside have no obstacle and wander into the community again.
Jiang You didn't bother to care about them.
What to do to clean up these zombies?
They are natural soldiers. It is impossible for all the survivors to be gone. There must be some who were forced to evacuate or were unable to evacuate due to other reasons and stayed in the city.
The more zombies wandering around the community, the smaller the chance of other survivors coming in.
In the past, when she went out, she would often encounter survivors searching for supplies, but now.
Besides zombies, there are still zombies.
Resources are scarce in the city, and the few remaining survivors are desperately trying to escape.
There are fewer and fewer living people in this place.
But because of this, Jiang You felt very comfortable.
The big and strong body slowly rose, and soon exceeded the fifty kilogram mark.
More than a month later, Jiang You's whole temperament was completely different from when the apocalypse first began.
Because of the perfect stem cells, she has no worries about overtraining. Even if she suffers some injuries, she can heal quickly.
More than a month of devil training made her feel like she was completely reborn.
Year-round lack of nutrition has caused an overly delicate body shape to become well-proportioned and full of strength. It is very strong and healthy. The body has no obvious muscle groups, but it is full of explosive power in action.
The lower abdomen is strong and flat, and the legs are long and strong.
Jiang You was not short to begin with. He was about [-] meters tall. It turned out that he was too thin and looked like a bamboo pole.
But in reality, the whole person is full of power, exuding a sharp aura from the inside out.
Her hair had grown longer again, and she cut it short to ear length.
The smooth black hair made the already white face look even colder.
Exercise is never something that happens overnight. She spent more than a month training to achieve such results, which is far beyond expectations.
If it weren't for the repair ability of perfect stem cells, she wouldn't be able to train her body so quickly.
After completing the training task in the morning, Jiang You came to the space. Now all the saplings in the space have grown into large trees at least two meters high, with abundant fruits, and the livestock have long been released.
In order to prevent these small animals from running into the yard, Jiang You surrounded the yard with a fence.
As soon as she entered the space, she saw a large peach tree in bloom outside the yard, and the fragrance was fragrant.
Under the peach tree, a large reed chicken was followed by a group of chicks. The branches of the apple tree further away were all covered in red fruits. The apples fell to the ground, and several pigs and sheep were lowering their heads to eat the fruits.
There were more animals living in the small forest in front of him. Jiang You did not feed these livestock, but let them all grow freely.
The space is full of woods, and the fruits alone are enough for them to eat.
The pigs who were eating apples dug their noses into the soft soil under the trees while eating, not knowing what they were looking for.
Suddenly, they seemed to feel that they were being watched, paused, then turned and ran into the forest.
There are more than a dozen ducks swimming in the fish pond, and occasionally fish pop out of the water.
Jiang You even saw an unknown bird flying overhead. The bird was holding a small yellow chicken in its talons.
She picked a basket of strawberries and cherry tomatoes in the yard, and caught a big hen.
Strawberries and cherry tomatoes were placed on the table as snacks for Da Zhuang.
As for the big hen...it's Jiang You's training equipment.
Why is it called training equipment?
Because this crazy guy came up with a perverted way to train his speed, she grabbed the hen by the neck and carried it on her back.
Use the smell of blood to attract zombies and make them chase her like crazy.
This is her daily speed training routine.
Only when a person encounters danger can the body's potential be developed to its maximum.
It's like a mother who can lift a large truck with both hands when she is in a car accident.
Another example is an ordinary person who can't run fast at ordinary times, but once he is chased by a dog, he can run at the speed of a world sports champion.
But... being chased by a dog is not as exciting as being chased by zombies?
After arriving on the first floor, Jiang You stood in the locked unit door, cut off the chicken's neck with a kitchen knife, hung the chicken upside down on his back, opened the iron door and rushed out.
Several zombies wandering leisurely outside were instantly awakened by the strong smell of blood and ran wildly towards the source of the smell.
"Hoohoo!!!!"
Jiang You carried the hen on his back and ran wildly in front of him, with more than a dozen zombies chasing after him feverishly.
That momentum is much more passionate than chasing stars.
After running out of the neighborhood, the movement and the smell of blood continued to attract more zombies to join the chasing camp.
In more than half an hour, the zombies behind Jiang You had turned from a dozen to a group. At a glance, there were at least several hundred.
The blood of the chicken had run out, so Jiang You put the hen into the space and left it to stew chicken soup at night.
While others were walking dogs, Jiang You was walking zombies or a group of them.