40,000 Years of Cultivation

Li Yao cried out "bad" secretly in his heart, asking how he could use the cruel trial of the ancient Xiu Sect 40,000 years ago as a standard?

You know, in the dream of Nanke, hundreds of handymen in Bailianzong die every year because they can't bear the torture.

In this way, the Bailianzong is already considered to be the more generous and benevolent among the famous and upright sects. It is not a problem at all that thousands of sects die every year when they change to a more strict sect.

As for the magic door, not to mention, the birth of every strong man is accompanied by the sacrifice of tens of thousands of weak ones.

It was so cruel in the ancient repair era.

"Uh, Teacher Sun, I took a closer look. Your hell-style death training is indeed very hell, very dead, very scary, I'm so afraid that I can't complete it!" Li Yaoyan said insincerely.

Sun Biao is so sophisticated, how can he not see that Li Yao is perfunctory, his heart is furious, and he sneered: "Good boy, don't rush to talk big, change into practice clothes and try ten sets of squats first? "

Sun Biao stood up, took out a very old training suit from the dusty place in the corner of the training ground, and threw it at Li Yao.

"Squat? I like it!" Li Yao moved his body for a while, took off his school uniform, and put on the dusty old training uniform, his eyes lit up, and he said with a grin.

He has amazing power now, and what he is most afraid of is strength training such as squats and bench presses. After a while, he will go all out to make the old man's eyes stick out! .

I walked to the rusty squat rack, thought for a while, pulled out two more pieces from the barbell that was almost rusted into a ball, and slammed it into the lever.

Squat weight-300 kilograms!

"Two hundred kilograms is too little, it can't play the role of exercise at all. I usually use 300 to warm up first. It's okay, Teacher Sun?" Li Yao smiled at the old man, showing his white teeth.

"Of course you can, but I'm afraid you will regret it later." Sun Biao also smiled, showing his yellowish-brown teeth.

"It's only three hundred kilograms, and 20 sets can be done in one breath. What can I regret?" Li Yaochong spit on the palm of his palm, rubbing his palms, it was so hot, he clung to the lever, and carried it firmly. On the back muscles, the feet suddenly exerted force, lifted up, and then—

I felt tight all over, the original loose exercise clothes seemed to have life, but suddenly shrank and turned into a layer of tough cowhide, completely enveloping him!

At the same time, a strong strange force suddenly crashed down, as if a big mountain smashed down, smashing him to the ground!

"Forgot to tell you, little guy, this training suit is a magic weapon that I specially refined more than ten years ago. It is called'giving up'. It has many magical powers. The first is that it can generate a gravity field. You wear this one. The clothes seem to be wearing an armor weighing several hundred kilograms. Let me see, you are now carrying two hundred kilograms!" Sun Biao grinned.

The weight of two hundred kilograms, plus the 300 kilograms of the barbell itself, is a full half ton. Li Yao was caught off guard, and of course he was crushed to death.

"It's despicable, but five or five hundred kilograms is nothing great!"

Li Yao was squeezed to stare at Venus. He clenched his teeth, his hands were braced, the strong snake-like veins on his arms were exposed, the bones all over his body "clicked" and he straightened his waist abruptly, and held the barbell again. The legs were separated, the waist and hips sank, and then stood firmly.

A standard squat movement is complete!

The total weight is 500 kilograms!

"In Nanke's dream, I was tortured by the'Giant Spirit God' for decades. His methods are a hundred times more cruel than you, a dead old man, so I want to embarrass me, I just dreamed!" Li Yao roared in his heart, again. Squat deeply and prepare for the second squat.

Suddenly, it was like a flash of lightning that struck the soul directly. Li Yao felt that there were 720 acupuncture points all over his body. At the same time, a strong electric current poured in. The electricity caused his hair to explode, his eyes turned white, he screamed, and lay down again , The barbell hit the squat machine heavily, making a "bang" sound, rust exploded, and dust was flying.

"This second magical power of'giving up' is that it will release a powerful electric current, ranging from once every three to five seconds to once every one or two minutes, bombarding your acupuncture points around your body, stimulating your cells to strengthen, and washing you. Marrow cuts the tendons, reborn and reborn, tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk tusk, this is the treasure of cultivation that most people dream of.

"Open, kidding, prank, of course I can stand it!" Li Yao bit his lips and lay on the ground for a long time before getting up with difficulty. His right hand trembled and he touched the barbell with great difficulty.

My fingertips hadn't touched the barbell yet, and the extremely intense pain struck again. This time it was not a strong current, but extreme heat!

It's as if the whole person was thrown into the crater, struggling in the extremely hot magma, the skin was burned, and the boiling molten iron rushed through the blood vessels!

But in the next second, the burning sensation suddenly disappeared, and replaced by a chill that pierced through the bone marrow, it seemed that even the brain was frozen into a lump of ice, completely unable to breathe and think!

The feelings of extreme heat and extreme cold alternated three times and then gradually disappeared. Before Li Yao screamed, the electric current blew up again, tearing his body, causing him to convulse uncontrollably!

"The last magical power of this'giving up' is that every minute, it will produce extremely hot and cold phantom attacks. Don't worry, this is a mysterious method aimed at the deepest part of the brain. It is illusory and will not cause damage to the body. A little bit of damage can on the contrary temper mental strength, expand the depth of the brain, one day become a cultivator, and absorb more psychic energy, and the speed of cultivation is much faster than others."

Seeing Li Yao rolling on the floor with pain, a trace of disappointment flashed across the old man’s face, then he laughed mockingly, yawned, and lazily said, "Okay, enough fun, take it off, this dress It's not for you. As long as you say the three words'I give up', it will automatically leave the body and will no longer torture you."

"give up?"

Li Yao lay on the ground for a long time, wheezing, panting like a whale stranded on the shore.

Finally, like a rusty metal puppet, he stood up inch by inch, carried the barbell on his shoulders with great difficulty, abruptly carrying two hundred kilograms of weight, electric shocks and extremely cold mental attacks. Out of the second squat!

"Two!" Li Yao howled like a beast deep in his throat.

That is the battle cry that often reverberates deep in the tomb of the magic weapon.

Sun Biao let out a "Hey", and a trace of consternation flashed under his eyes, and then he sneered: "It's only two. There are ten squats in a group!"

"Three...three!" Li Yao gritted his teeth, and the empty training room was full of the sound of steel collision and rust rubbing!

Four! Five! Six! Seven! Eight! nine! Ten!

After ten squats, Li Yao wore this weird "giving up", exhausting the last trace of strength, and blasting ten full posture standard, meticulous squats!

"I, I succeeded!" Li Yao was dizzy, his ears rang, his blood surged to his brain again and again, his heart beating extremely violently, it seemed to tear his chest and jumped out.

Ignoring the recovery action, he leaned forward and fell under the squat rack, staring at the dazzling crystal energy light on the ceiling, feeling that he could not even control a little finger.

Sun Biao's figure appeared in his field of vision, with unconcealed surprise on his face, and the old man's voice trembled: "Boy, are you okay?"

"I, I'm okay, take a short break, there are...nine groups behind!" Li Yao's mouth curled up, laughing more ugly than crying.

Sun Biao was silent for a moment, and shook his head: "Boy, give up. I have already said that this dress is not for ordinary people. You can't wear it and complete ten sets of squats-there are ninety full squats behind. Yeah! Come on, say'I give up' and take off my clothes."

Li Yao's gaze passed over Sun Biao, once again focused on the dazzling light on the ceiling.

Under the refraction of tears and sweat, the light became extremely bright.

He suddenly realized why the name of this magic weapon was "give up".

Because its greatest magical power is neither generating a gravitational field of hundreds of kilograms, nor a strong electric current attack, nor is it a mental illusion of extreme heat or cold.

Rather, it is simple, ordinary, and easy-"I give up".

As long as you touch your upper and lower mouths and use the lightest and lightest voice to say the three words "I, let go, and abandon", you can take off this training suit and escape the inhuman torture of burdens, electric currents, and mental illusions, and ——

Lost forever, the courage to put on this dress again.

He, do you want to give up?

The first group of squats had exhausted all his strength, every muscle, every blood vessel, every cell was squeezed dry, and he felt that he didn't even have the strength to pee.

There are nine sets of ninety squats behind him. Under the heavy invasion of 200 kilograms of weight, electric current assault, and mental illusion attack, he has to carry a three hundred kilograms of barbell, and constantly squat and stand up. Straighten your waist.

Ninety times.

Can't do it at all, right? Even if you gritted your teeth and used the strength of breastfeeding, you desperately completed two sets, three sets, and you will completely collapse in the fourth, fifth, sixth, seventh and eighth sets, saying "I Give up the three words, right?

That being the case, why not give up now?

It's very simple. As long as the upper and lower mouths are touched, the vocal cords tremble slightly, and the mouth is slightly opened, I, let go, give up, and after half a second, it will be relaxed and relieved.

"I... let..." Li Yao whispered word by word while looking at the bright light on the ceiling.

But in that bright light, a series of dazzling memories suddenly emerged.

"This dress is not for ordinary people." Sun Biao said.

"But am I an ordinary person?"

"Ordinary people, I'm afraid they won't carry the memories of the previous life as soon as they are born, do they still remember the mess of things on the "earth"?"

"Ordinary people, it is impossible to survive the attack of Ou Yezi, a strong cultivator in the cultivation world 40,000 years ago, and in turn swallowed Ou Yezi's memory?"

"No matter which of these two things happened to a person, this guy is no longer an ‘ordinary person’, but to me, it happened twice in a row!"

"Then, I will be here, in front of this exercise suit that is not prepared for ‘ordinary people’—give up?"

Li Yao's gaze suddenly withdrew from the light, shrank to the deepest part of his pupil, and turned into a starburst the size of a pinpoint.

"Teacher Sun--can I listen to the song?" He suddenly said softly.

"Listen to the song?" Sun Biao didn't expect Li Yao to raise such a question suddenly, and said, "Whatever you want."

"Okay, give me another half minute."

Li Yao smiled slightly, closed his eyes, and stuffed the miniature magic weapon "Ying Ling" made by Miao Yinzong into his ear holes.

Lu Yinxi was extremely loud, as if the iron voice that could penetrate the entire galaxy, immediately shook in the depths of his soul:

"Following the stormy sea, staggering and rushing forward!"

"Thunderbolt, I have no fear that lightning will illuminate the way forward!"

"I am different from you!"

Li Yao suddenly opened his eyes.

The pinpoint-sized stars in his eyes have disappeared, or-his eyes are full of stars!

Then, he said something puzzling Sun Biao: "I am not a salted fish..."

"What did you say?" Sun Biao thought he had heard it wrong, what kind of salted fish?

Under the bombardment of violent music, Li Yao did not hear the old man’s question. He was completely immersed in his own world and whispered: "Perhaps Xianyu had a dream, but gave up for various reasons. , Dried up, withered, and gradually, it became a salted fish, and became a "ordinary person"."

"But I am not a salted fish, I-never give up!"

Li Yao stood up, with a weight of 300 kilograms on his shoulders, his body was full of electricity, and there was a howling cold wind and raging magma deep in his brain.

But he still grabbed the barbell with great strength, and even the strongest steel creaked in his palm.

"The second set of squats, start!"

In the dusty training ground for many years, there is once again a roar like a stormy sea, and a passionate heat wave is tumbling!