Live Wilderness Adventure

  Chapter 211 The generous reward, I’m doing it again.

  【Ding, congratulations to the host for acquiring the special blue skill, Tai Chi Youlong lv1】

special skill?

  Bi Fang was puzzled. Before he had time to understand what a special skill is, he felt the body start to heat up, as if the whole body’s ATP had begun to catabolize and provide energy.

  He let out a breath of heat, took off his jacket, and began to move his body uncontrollably.

Stretching the limbs is not Tai Chi, nor is it a dragon gossip, but you can see the shadows of the two. If there are bystanders, you can be surprised to find that Bi Fang’s movements have a special rhythmic beauty at this moment, and all the movements are harmonious and unified. Self-consistent and harmonious, like dancing a dance that can amaze the world.

  The blood rushes like a big river after the ice has thawed, and every cell in the body breathes like spring buds. Silent power is transmitted along the muscles and meridians.

  Half an hour later, Bi Fang called the room service, brought some food, and then dived into the shower room to maximize the water flow.

  The hot water squeezed away the hot sweat from the whole body, and the overheated muscles and tendons were tightened again. Bi Fang looked at himself in the mirror, his skin was ruddy, as if he had completely recovered from a month of wilderness life, presenting a perfect state of health.

Bi Fang took a deep breath, and he could even find that his breathing method had been completely changed. It was no longer the original forward-abdominal breathing, but the forward-abdominal and reverse-abdominal breathing alternated, completely becoming instinct, breathing frequency. It’s also very special. Every breath seems to generate power.

Let’s not talk about this special frequency. It is impossible for ordinary people to do the natural alternating between forward and reverse abdominal breathing. Maybe you can concentrate on the reverse abdominal breathing, but once you get distracted, you will immediately return to the forward abdominal breathing. Breathing.

  Regardless of whether it is exercise or health preservation, the way of breathing is very important, and Bi Fang has a great say here.

  If it weren’t for Bi Fang to know that the main task of the system is to broadcast live in the wilderness, he even suspects that he has obtained a health maintenance system, and all the skills he has given can prolong life. It is completely training on the path of a health maintenance master.

  It is Tai Chi Dragon and Yoga Pilates again. Are you afraid that he will die prematurely, or do you want him to live broadcast until he is 100 years old?

  Various breathing methods have been readily available here in Bifang.

The so-called cis-abdominal breathing method is the breathing method of normal people, inhaling abdominal drum, exhaling abdominal flat, that is, the diaphragm contracts when inhaling, the diaphragm sinks, increasing the chest space, and in turn, the diaphragm relaxes the diaphragm when exhaling Ascends, the chest space becomes smaller, and the exhaust gas is squeezed out-every centimeter above and below the diaphragm can increase the ventilation of the lungs by about 300 milliliters.

Bi Fang’s current abdominal breathing method is also different from normal people. He even suspects that the vibration amplitude of his diaphragm has reached more than five centimeters, so that the oxygen content in the blood has reached a level far exceeding that of ordinary people, and at the same time it has increased. The activity level of the nervous system.

  The inverse abdominal breathing method is also called the boxing breathing method, which is the “lifting **** to gather energy” in the boxing method. The muscles contract layer by layer, forming the effect of inhaling abdomen flattening and exhaling abdomen bulging, which looks the opposite in appearance from the forward-abdominal breathing method, but it is not that simple. The principle is very complicated.

This breathing method is helpful for exerting strength, and the effect of strengthening the body is obvious. After getting used to the fight, it is more brutal and full of explosive power-the side effect is to force the stomach to accelerate the peristalsis, and the digestion ability is particularly strong. Simply put, it needs more energy supply. .

  Many boxers will use this breathing method to increase the effect of exercise during training, but few people can connect this method to energy, because breathing is the most basic instinct of biology, and it is more difficult to change.

  Ke Bi Fang not only became instinct, but also alternated, and did not deliberately control it.

  Speaking out can definitely shock a large number of people’s jaws!

  This is by no means a simple fusion of Tai Chi and Youlong Bagua. Bi Fang can even feel that Pilates and advanced yoga breathing methods are combined, and the combination is more thorough!

   deserves to be a special skill. In addition to providing knowledge, skills and experience, it even caused a slight change in his instinct.

  Bi Fang opened his eyes and looked at himself in the mirror. He could feel the difference more clearly, his thinking was more agile, and even his temperament had changed a little. It was no longer so scorching, but peaceful and upright.

  The son of Qianqian, hides the sword in the box.

   At this time, the room service that Bi Fang called before the shower arrived. After paying for the consumption, Bi Fang took the steak and ate the steak frantically, and ate two large slices of thick-sliced ​​steak, three pieces of bread, and an apple.

  In addition to the integration of skills, there are many other prizes in the lottery, all of which are outdoor products, but what Bi Fang cares most about is one of the big guys.

  The system display must be placed in a 5*5*2.5 space…

  What did I draw?

  Bi Fangyi stunned, what reward needs such a large space to put down? It’s enough for a bedroom, and it costs millions to put in the capital. If you didn’t make some money yourself, you might not even be able to afford the rewards.

  It seemed that he could only go back and get it again. Bi Fang suppressed his curiosity and was about to come for the second ten consecutive draws, but just clicked on the dial and found that the system prompts that the points are insufficient.

  Bi Fang: “???”

  He quickly checked the remaining points and found that there were only 123 points left, which is a thousand points less! After checking the record, he discovered that the integration actually requires points!

   “Say it soon!”

  Bi Fang directly vomited blood, 1000 points ah, can come two ten consecutive times, and integrated a skill.

It took a long time for Bi to accept the facts. Thinking about it, it’s not unacceptable… The effect of the fusion skills is beyond his expectations. Now he can definitely sling Regoff. Will be as strenuous as a week ago, basically wandering on the edge of life and death.

  The last advanced skill upgrade coupon. He gave Survival in the Wilderness. As a result, Bi Fang was embarrassed to find out that he seemed to have given it to lv4, which is not enough for advanced standards…

  Too surprising, the advanced coupons are actually unusable. There are no advanced skills that can be advanced, and there is no way to draw miracles for ten consecutive times, single draw…

  A serious person who draws alone…

   sighed, Bi Fang used another promotion ticket to upgrade the special forces to the purple skill, and the skill became the special scout lv1.

  Similar to the previous few times, but the advancement of skill advancement is much greater than that of upgrade, and more experience, knowledge and skills are poured into my mind.

Scout?

  Bi Fangyixi, veterans who have served in the army basically know that the training of scouts is always the most tiring of all teams, and every scout can be called a top killer in combat.

  Whether it is a domestic reconnaissance force or a foreign assault force, the reconnaissance unit is the unit with the strongest individual combat capability, field survival, and breakthrough and escape capabilities. This advancement greatly increases Bifang’s personal combat capabilities!

  Finally is the highlight. It is more direct without adding any skills to become stronger. After three enhancements, Bi Fang’s current physical fitness has reached the level of a real special soldier, and if you increase it further, it may be close to professional athletes.

  Bi Fang himself made a division. If the average value of a normal person is 10, then a professional soldier is 12, a special force is between 13 and 14, and a special scout is between 14 and 15, and more than 15 is the level of a professional athlete.

When the value of    reaches twelve, it is already difficult to increase in short-term training, so Bi Fang chose to add points directly, adding a point for each.

  After doing everything, the warm comfort reappeared, and Bi Fang glanced at the panel for the last time before going to bed. UU reading www. uukanshu.com

  【The only binding person: Bi Fang】

  [Growth age: 24]

  【Height: 183.6cm】

  【Weight: 77KG】

  【Force; 13】

  【Body: 15】

  【Min: 13】

  【Fine: 13】

  【Status: Good】

  【Strengthening point: 0】

  【Wildness Points: 3】

  Purple Tree Trunk: Wilderness Survival lv4, Advanced Yoga lv1, Special Scout lv1.

  Blue trunk: Pilates lv3, Archery lv1, Tai Chi Youlong lv1.

  Green trunks: hiking lv5, rock climbing lv5, swimming lv2, first aid lv5, biometrics lv2, free exercise lv3, skydiving lv3, running lv1.

  (End of this chapter)